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Delicious Thai Recipes: Easy and Authentic

Delicious Thai Recipes: Easy and Authentic
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Thai cuisine is known for its intricate flavors, aromatic spices, and vibrant colors, offering a delightful experience for anyone who loves food. For those looking to bring a slice of Thailand into their kitchen, this blog post explores several easy-to-follow, authentic Thai recipes that you can prepare at home. Whether you're a seasoned chef or a beginner in the culinary arts, these recipes will guide you through the process of creating dishes that are both traditional and mouth-wateringly delicious.

Thai Green Curry

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One of the quintessential Thai dishes, Thai Green Curry is beloved for its creamy texture and rich, spicy flavors.

Ingredients:

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  • 400 ml coconut milk
  • 2-3 tbsp green curry paste
  • 1 cup chicken or vegetable stock
  • 1 lb boneless chicken, cut into bite-sized pieces
  • 1 eggplant, chopped
  • 1 zucchini, sliced
  • 1 red bell pepper, sliced
  • 2 kaffir lime leaves
  • 1 tbsp fish sauce
  • 1 tbsp palm sugar or brown sugar
  • A handful of Thai basil leaves

Instructions:

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  1. Make the Base: In a pot, heat a couple of tablespoons of coconut milk until it separates and the oil starts to rise. Add the green curry paste, stirring until aromatic, about 2 minutes.
  2. Add Ingredients: Stir in the remaining coconut milk, stock, and bring to a gentle simmer. Add the chicken pieces, cooking until almost cooked through.
  3. Vegetables: Introduce the eggplant, zucchini, and bell pepper. Simmer until the vegetables are tender.
  4. Season: Add fish sauce, sugar, and kaffir lime leaves. Stir to combine, then add Thai basil right before serving.

Serve with jasmine rice for a complete meal.

Pad Thai

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Pad Thai is a stir-fried rice noodle dish that is both sweet, savory, and packed with a nutty flavor.

Ingredients:

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  • 8 oz dried rice noodles
  • 3 tbsp vegetable oil
  • 3 cloves garlic, minced
  • 2 eggs
  • 8 oz shrimp or chicken
  • 2 tbsp tamarind paste
  • 2 tbsp fish sauce
  • 2 tbsp sugar
  • 1 tbsp rice vinegar
  • 1 cup bean sprouts
  • 14 cup chopped peanuts
  • 2-3 green onions, sliced
  • 1 lime, cut into wedges

Instructions:

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  1. Prepare Noodles: Soak rice noodles in warm water for about 20 minutes until soft but still firm. Drain well.
  2. Cook Protein: Heat oil in a wok, add garlic, then protein (chicken or shrimp). Cook until done and set aside.
  3. Eggs: Scramble eggs in the wok, pushing them to the side.
  4. Stir Fry: Add noodles to the wok, stir in tamarind paste, fish sauce, sugar, and vinegar. Mix thoroughly.
  5. Add Back Protein: Reintroduce the cooked protein, along with bean sprouts, green onions, and half the peanuts. Stir-fry for another minute.

Serve with lime wedges and extra peanuts.

Tom Kha Gai (Coconut Chicken Soup)

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This soup is creamy, slightly tangy, and full of flavors from lemongrass, galangal, and lime.

Ingredients:

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  • 2 cups coconut milk
  • 2 cups chicken stock
  • 1 lb chicken breasts, sliced
  • 2 stalks lemongrass, bruised
  • 1 inch piece of galangal, sliced
  • 4 kaffir lime leaves
  • 10-15 button mushrooms, halved
  • 1-2 Thai chilies, sliced
  • 3 tbsp fish sauce
  • 2 tbsp lime juice
  • 1 tbsp palm sugar
  • 12 cup cilantro leaves

Instructions:

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  1. Base Flavor: In a pot, combine coconut milk and stock, bringing to a simmer. Add lemongrass, galangal, and lime leaves.
  2. Add Chicken: Introduce chicken slices, simmering until cooked.
  3. Season: Add mushrooms, chilies, fish sauce, lime juice, and sugar. Adjust flavors to taste.
  4. Serve: Remove lemongrass and galangal before serving. Garnish with cilantro.

Som Tam (Green Papaya Salad)

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A refreshing and spicy salad that brings together sweetness, spice, and tanginess.

Ingredients:

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  • 1 green papaya, julienned
  • 2-3 cloves garlic
  • 2-3 Thai chilies
  • 1 tbsp palm sugar
  • 1 tbsp fish sauce
  • Juice of 2 limes
  • 1 tbsp dried shrimp
  • 2 oz green beans, cut into 1-inch pieces
  • 14 cup cherry tomatoes, halved
  • 14 cup peanuts, roasted and crushed

Instructions:

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  1. Pound the Aromatics: In a large mortar, pound garlic, chilies, and dried shrimp until aromatic.
  2. Add Ingredients: Add sugar, fish sauce, lime juice, green beans, and tomatoes. Gently bruise the ingredients.
  3. Combine: Add julienned papaya, mix well, and top with peanuts.

This salad is perfect as a starter or side dish to balance out richer Thai meals.

What are some common substitutions for ingredients in Thai recipes?

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Many Thai ingredients can be substituted:

  • Palm sugar can be replaced with brown or white sugar.
  • Fish sauce can be substituted with soy sauce for vegetarians, though the taste will differ.
  • Kaffir lime leaves can be swapped with lime zest.
  • Galangal can sometimes be replaced with ginger, though the flavor will be less authentic.

Can these recipes be made vegan?

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Yes, many Thai dishes can be adapted for a vegan diet:

  • Use tofu or mushrooms instead of chicken or shrimp in curries and Pad Thai.
  • Swap fish sauce with a vegan fish sauce or soy sauce.
  • For Tom Kha Gai, ensure your vegetable stock is vegan and use coconut cream instead of milk for a creamier soup.

How can I adjust the spice level in Thai dishes?

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To control the spiciness:

  • Use fewer Thai chilies or remove the seeds to decrease heat.
  • Increase sugar or coconut milk to dilute the spiciness.
  • Serve with a side of cucumber or yogurt to cool down the palate.

Are there any tips for making Thai dishes less complex for beginners?

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Here are some tips for simplifying Thai cooking:

  • Start with one-pot dishes like curries, which require fewer ingredients to manage.
  • Use store-bought curry pastes if homemade versions seem too daunting.
  • Focus on mastering one dish at a time before moving to more complex recipes.
  • Keep basic Thai pantry staples like fish sauce, soy sauce, and Thai basil on hand.

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