5-Minute Microwave Eggs: 3 Easy Recipes

The microwave, often seen as a tool for reheating leftovers or making instant popcorn, has the potential to create delightful egg dishes. With the fast-paced lifestyle of today, convenience is key, and these three easy microwave egg recipes are perfect for breakfast, brunch, or a quick meal. Whether you're in a rush or looking to expand your culinary skills with minimal effort, these recipes are for you.

Scrambled Egg in a Mug

Making scrambled eggs in the microwave is not only incredibly quick but also lets you enjoy a hot meal without standing over a stove. Here’s how:

• Ingredients:
  • 2 large eggs
  • 2 tablespoons of milk
  • A pinch of salt and pepper
  • Optional: grated cheese, diced ham, or chives
• Instructions:
  1. In a microwave-safe mug, beat the eggs and milk together until well combined.
  2. Add salt, pepper, and any optional ingredients, stirring to incorporate.
  3. Microwave on high for 1-2 minutes, stopping to stir every 30 seconds to ensure even cooking.
  4. The eggs are done when they’re set but still slightly runny. They will continue to cook with residual heat, so don’t overcook.

💡 Note: Watch the eggs closely during the last 30 seconds as microwaves vary in power, and you don't want to end up with rubbery eggs.

Poached Egg in a Cup

Poaching an egg in the microwave might sound daunting, but it’s surprisingly straightforward, resulting in perfectly poached eggs every time.

• Ingredients:
  • 1 large egg
  • Water
  • White vinegar
• Instructions:
  1. Fill a microwave-safe cup or mug with about ¹⁄₂ cup of water, just enough to cover the egg.
  2. Add a splash of vinegar to help the egg white set.
  3. Crack the egg into the water, keeping the yolk intact.
  4. Cover with a microwave-safe lid or plastic wrap, leaving a small vent.
  5. Microwave on high for 1 minute, then check. Add 15 seconds at a time if the egg needs more cooking.
  6. Use a slotted spoon to gently lift the egg out of the water, allowing excess water to drain.

💡 Note: The egg white should be fully set but still slightly jiggly when it's done; the yolk should remain runny.

Spanish Omelette in a Bowl

Who says you can’t enjoy a Spanish omelette without a stovetop? Here’s how to make it in the microwave:

• Ingredients:
  • 2 large eggs
  • 1 small potato, thinly sliced
  • 1 small onion, finely chopped
  • Olive oil
  • Salt and pepper
  • Optional: a sprinkle of smoked paprika
• Instructions:
  1. Toss the sliced potato and onion with a bit of olive oil in a microwave-safe bowl.
  2. Cover the bowl and microwave for 2-3 minutes, stirring occasionally, until the potatoes are soft.
  3. Whisk the eggs, salt, pepper, and paprika together in another bowl.
  4. Pour the egg mixture over the potatoes and onions, stirring lightly to distribute.
  5. Microwave for another 2-3 minutes, checking every 45 seconds to stir gently, ensuring even cooking.
  6. Continue until the eggs are set and the omelette is cooked through.

💡 Note: This recipe is great for batch cooking. You can prepare the base with potatoes and onion in advance, then add eggs right before cooking.

These microwave egg recipes offer a quick and convenient way to enjoy eggs at any time of the day. They are perfect for those mornings when you're pressed for time or when you simply want to keep your kitchen tidy with minimal cookware. While the texture might differ from traditional methods, the flavor remains delightful. With these recipes, you can savor the simplicity of egg-based dishes without compromising on taste or convenience. Experiment with additional ingredients like cheese, herbs, or even veggies to tailor the dishes to your taste, transforming your microwave into a culinary friend in the process.

Can you cook eggs in the microwave without them exploding?

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Yes, you can cook eggs in the microwave without them exploding by using these tips:

• Pierce the yolk with a toothpick before cooking to let steam escape.
• Always cover the container to trap any potential bursts.
• Stir the eggs if you’re making scrambled eggs to distribute heat evenly.

How do I clean my microwave if eggs do explode?

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If an egg does explode, let the microwave cool down first. Then:

• Wipe away any loose egg with a damp cloth.
• Fill a bowl with water, add some vinegar or lemon juice, and microwave for several minutes to create steam.
• Use this steam to soften the stuck-on egg, then wipe with a sponge.

Are microwave eggs as nutritious as eggs cooked by traditional methods?

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Microwave cooking preserves the nutrients in eggs similarly to other cooking methods. The key is to cook the eggs gently, avoiding overcooking, which can affect the texture but not significantly impact nutrition.