5 Irresistible Grilled Cod Foil Pack Recipes

In the quest for the perfect summer meal, grilled cod foil packs emerge as a delightful and hassle-free option. They combine the ease of a one-packet preparation with the rich flavors imparted by grilling. Here, we will explore five irresistible grilled cod foil pack recipes, each offering a unique twist to please your palate and simplify your cooking process.

Why Choose Cod for Grilling?

Cod, known for its mild flavor and firm texture, is an ideal candidate for grilling. Here are some reasons why:

• Flavor Profile: Cod has a delicate flavor that absorbs the essence of spices and marinades beautifully.
• Texture: It holds up well under the heat of a grill, ensuring it doesn’t fall apart.
• Versatility: Cod pairs effortlessly with various seasonings and ingredients, making it a versatile choice for foil packs.

Recipe 1: Lemon Garlic Butter Cod

This classic flavor profile enhances the natural taste of cod while adding a burst of freshness.

Ingredients:

• 4 cod fillets
• 4 lemons, thinly sliced
• 4 cloves of garlic, minced
• 4 tablespoons of butter, cut into small cubes
• 1 tablespoon of fresh dill, chopped
• Salt and pepper to taste

Instructions:

1. Preheat your grill to medium-high heat.
2. Create four large pieces of foil, about 12x12 inches each.
3. Place a cod fillet in the center of each piece of foil.
4. Top each fillet with lemon slices, garlic, butter, dill, salt, and pepper.
5. Fold the foil over the fish, crimping the edges to seal tightly but leaving some space for steam.
6. Place the packets on the grill, cover, and cook for 15-20 minutes.

Recipe 2: Mediterranean Herb Cod

Inspired by the flavors of the Mediterranean, this recipe brings a touch of sophistication to your backyard BBQ.

Ingredients:

• 4 cod fillets
• 1 cup cherry tomatoes, halved
• 1 small red onion, thinly sliced
• ¹⁄₄ cup kalamata olives, pitted and sliced
• 2 tablespoons olive oil
• Fresh thyme, oregano, and rosemary
• Salt and pepper

Instructions:

1. Prepare your grill for medium heat.
2. Place each cod fillet on individual pieces of foil.
3. Distribute tomatoes, onions, olives, and herbs evenly over each fillet.
4. Drizzle with olive oil, season with salt and pepper.
5. Fold and seal the foil packets as in the first recipe.
6. Grill for about 15-20 minutes, or until the fish flakes easily with a fork.

Recipe 3: Asian-Inspired Soy Ginger Cod

For those who enjoy an adventurous palette, this recipe incorporates Asian flavors to create a fusion dish.

Ingredients:

• 4 cod fillets
• ¹⁄₄ cup soy sauce
• 2 tablespoons honey
• 1 tablespoon fresh ginger, grated
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 2 spring onions, finely chopped

Instructions:

1. Heat your grill to medium.
2. Create a marinade by mixing soy sauce, honey, ginger, sesame oil, and vinegar.
3. Place each cod fillet in a foil packet, pour some marinade over, and top with spring onions.
4. Seal the packets and grill for approximately 15 minutes.

Recipe 4: Spicy Cajun Cod

For a taste of the South, this spicy Cajun-inspired cod recipe will have you savoring every bite.

Ingredients:

• 4 cod fillets
• 2 tablespoons Cajun seasoning
• 1 lemon, sliced
• 2 bell peppers, sliced
• 1 jalapeno, sliced
• Olive oil
• Fresh parsley for garnish

Instructions:

1. Preheat your grill to medium-high.
2. Rub cod fillets with olive oil and sprinkle with Cajun seasoning.
3. Place on foil, top with bell peppers, jalapeno, and lemon slices.
4. Wrap up the packets and grill for about 20 minutes or until fully cooked.

Recipe 5: Creamy Herb and Cheese Cod

Indulge in the richness of cheese and cream with this comforting yet elegant foil pack dish.

Ingredients:

• 4 cod fillets
• 1 cup heavy cream
• ¹⁄₂ cup grated Parmesan cheese
• 1 tablespoon fresh chives, chopped
• 1 tablespoon fresh basil, chopped
• Salt and pepper to taste
• 1 lemon, sliced

Instructions:

1. Set up your grill for medium heat.
2. Place the cod fillets in individual foil packets.
3. Pour cream over each fillet, sprinkle with cheese, herbs, salt, and pepper.
4. Top with lemon slices, seal the foil packets, and grill for approximately 15-20 minutes.

Notes on Grilling Foil Packets

Grilling cod in foil packets ensures even cooking while locking in flavors. Here are some notes to enhance your experience:

• Sealing: Ensure your foil packets are sealed properly to trap the steam, which helps in cooking the fish evenly.
• Grill Temperature: Medium to medium-high heat works best to prevent the fish from overcooking or burning.
• Resting Time: Allow the packets to sit for a couple of minutes after grilling to let the flavors meld.

🍋 Note: Always open the foil packets carefully as steam can escape and cause burns.

Whether you're looking for something simple or a bit more adventurous, these grilled cod foil pack recipes offer something for every taste preference. From the tangy citrus and herb notes of the Lemon Garlic Butter Cod to the exotic flavors in the Soy Ginger Cod, each dish can be tailored to fit your flavor profile or dietary restrictions. The beauty of foil packs lies in their versatility, allowing you to customize each meal with your favorite ingredients, making grilling an enjoyable and straightforward process.

Can I prepare these recipes ahead of time?

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Yes, you can prepare the ingredients and assemble the foil packs ahead of time, keeping them refrigerated. Grill them when you’re ready to eat.

What are some good side dishes to serve with these cod packets?

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Try pairing your grilled cod with sides like grilled asparagus, a light quinoa salad, or roasted potatoes for a balanced meal.

How do I know when the cod is done cooking?

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Cod is done when it flakes easily with a fork and turns opaque all the way through. The internal temperature should reach 145°F (63°C).