In today's fast-paced world, finding the time to bake homemade bread might seem like a luxury, but with this Easy Oatmeal Bread Recipe, you can whip up a soft, delicious, and healthy loaf with minimal effort. This bread not only offers great taste but also packs in the nutritional benefits of oats, which are known for their fiber content, heart health benefits, and digestive advantages. Here's how you can bring this wonderful bread to your kitchen table.
Ingredients
To get started, gather the following ingredients:
- 1 cup rolled oats
- 2 cups boiling water
- 1/3 cup brown sugar or honey
- 1 tbsp salt
- 1 tbsp butter
- 1 tbsp active dry yeast
- 5 to 5 1/2 cups bread flour
Step-by-Step Guide to Making Oatmeal Bread
1. Prepare the Oatmeal
- In a large bowl, pour boiling water over the oats. Let it sit for about 20 minutes until it cools down to lukewarm.
2. Mix the Ingredients
- After the oats have cooled, add brown sugar, salt, butter, and yeast. Stir until everything is well dissolved.
- Begin to incorporate the flour, one cup at a time, until the dough pulls away from the sides of the bowl.
🚩 Note: The temperature of your dough should be lukewarm, not hot, to ensure the yeast activates properly.
3. Kneading
- Turn the dough out onto a lightly floured surface.
- Knead the dough for approximately 10 minutes until it’s smooth and elastic.
4. First Rise
- Place the dough in a greased bowl, cover with a clean cloth or plastic wrap, and let it rise in a warm place until doubled in size, about 1 hour.
5. Shaping the Loaf
- Punch down the dough to release the air. Shape it into a loaf and place it in a greased loaf pan or on a baking sheet if free-forming.
6. Second Rise
- Allow the shaped dough to rise again for about 30 minutes until it has risen just above the rim of the pan or has noticeably increased in size.
7. Bake the Bread
- Preheat your oven to 375°F (190°C).
- Bake for 30-40 minutes or until the bread sounds hollow when tapped underneath. To ensure it’s baked through, you can use a thermometer to check if the internal temperature is between 190°F (88°C) and 200°F (93°C).
Nutritional Benefits
| Nutrient | Benefit |
|---|---|
| Fiber | Improves digestive health, helps in weight control, and reduces cholesterol levels. |
| Complex Carbohydrates | Provides long-lasting energy and helps maintain blood sugar levels. |
| Vitamins (B vitamins) | Essential for metabolism and energy production. |
| Minerals (Iron, Zinc, Magnesium) | Supports various body functions from oxygen transport to immune health. |
By choosing oats, you not only enhance the taste and texture of your bread but also increase its health benefits.
Variations
- Add Seeds: Incorporate flax, chia, or sunflower seeds for extra crunch and nutrition.
- Use Whole Grains: Replace some of the bread flour with whole wheat or spelt flour to boost the fiber content.
- Sweeten with Fruit: Add raisins, dried cranberries, or sliced bananas for a sweet twist.
To sum up, this Easy Oatmeal Bread recipe is perfect for anyone looking to bake a nutritious and tasty bread at home. With simple steps and familiar ingredients, you can enjoy the comfort of homemade bread with added health benefits. Whether it's for a hearty sandwich or just to enjoy with a smear of butter, this bread is sure to delight your taste buds while contributing to your well-being.
How long can I store homemade oatmeal bread?
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Homemade oatmeal bread can be stored at room temperature for about 2-3 days in a sealed plastic bag or airtight container. For longer storage, you can freeze it for up to 3 months. Thaw slices at room temperature or reheat in a toaster or oven.
Can I use this dough for dinner rolls?
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Absolutely, after kneading, shape the dough into small balls and place them on a baking sheet. Allow for a second rise, then bake at the same temperature but for a shorter time, around 15-20 minutes or until golden.
Can I substitute instant oats for rolled oats?
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Yes, you can use instant oats, but the texture of the bread might be less chewy. Adjust the amount slightly, as instant oats absorb more water. Reduce boiling water by about 1⁄4 cup if using instant oats.
