Easy Beyond Beef Meatloaf Recipe You'll Love
Welcome to a culinary adventure where traditional meatloaf gets a modern, plant-based twist! If you've been curious about trying plant-based diets or simply want to reduce your meat intake, this Beyond Beef Meatloaf Recipe is your ticket to a delicious and ethical meal. Let's delve into how to make an appetizing meatloaf that's both easy to prepare and bound to impress.
Ingredients You’ll Need
Here’s what you’ll need for your Beyond Beef meatloaf:
- 2 packs Beyond Beef Plant-Based Ground (16 oz each)
- 1 cup breadcrumbs
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 2 eggs or 2 tbsp ground flaxseed mixed with 6 tbsp water for a vegan option
- 1⁄2 cup ketchup, divided
- 2 tbsp Worcestershire sauce
- 1 tbsp Dijon mustard
- 1 tsp salt
- 1⁄2 tsp black pepper
- 1⁄2 tsp dried thyme
- 1⁄4 cup fresh parsley, finely chopped
🌱 Note: Using flaxseed as an egg substitute not only binds the ingredients but also adds a nutritional boost to your meatloaf.
Step-by-Step Preparation
Preparation of Ingredients
- Preheat your oven to 375°F (190°C).
- In a skillet, sauté the onion until translucent, then add garlic and cook for another minute.
- If using flaxseed, mix it with water and let it sit for 10 minutes to gel.
Mixing the Ingredients
- In a large mixing bowl, combine the Beyond Beef with breadcrumbs, the sautéed onion and garlic, your egg or flaxseed mixture, half of the ketchup, Worcestershire sauce, mustard, salt, pepper, thyme, and parsley.
- Gently mix until all ingredients are evenly distributed. Avoid overworking the mixture.
Forming the Loaf
- Transfer the mixture to a loaf pan or shape it into a loaf on a baking sheet lined with parchment paper.
- Spread the remaining ketchup over the top for that classic meatloaf glaze.
🍳 Note: Placing the loaf directly on a baking sheet rather than in a loaf pan can result in a crisper exterior. Remember to use parchment paper for easy cleanup.
Baking
- Bake for about 45 minutes to 1 hour, or until the internal temperature reaches 165°F (74°C).
- Let the meatloaf rest for 10 minutes before slicing. This helps it set and makes for neater slices.
Tips for Perfect Meatloaf
- Don’t Overmix: Mix ingredients just until combined to maintain a tender texture.
- Flavor Layers: Add layers of flavor by incorporating different herbs or a bit of smoked paprika for a depth of taste.
- Rest Time: Ensure you let the meatloaf rest before slicing to prevent it from falling apart.
Variations and Additions
Here are some fun twists to enhance your meatloaf:
- Add grated vegetables like zucchini or carrots for added nutrition.
- Try different types of bread like cornbread or gluten-free crumbs for unique textures.
- Incorporate Beyond Beef sausages for an extra punch of flavor.
In this recipe, we've crafted a meatloaf that's not just tasty but also aligns with modern, health-conscious, and eco-friendly eating trends. This Beyond Beef Meatloaf stands as a testament to how plant-based ingredients can replicate and even enhance the comforting flavors we know and love. The ease of preparation combined with its succulent texture makes it a perfect addition to your cooking repertoire. Whether you're hosting a dinner party or simply looking for a quick weekday meal, this recipe can adapt to any occasion, providing satisfaction without compromise. The combination of traditional techniques with innovative ingredients like Beyond Beef showcases how versatile and delightful plant-based cooking can be.
Can I make this meatloaf ahead of time?
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Yes, you can prepare the meatloaf mixture and shape it into a loaf ahead of time. Wrap it tightly and store it in the refrigerator for up to 2 days before baking. However, remember to let it come to room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
What can I serve with Beyond Beef meatloaf?
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This meatloaf pairs wonderfully with roasted vegetables, mashed potatoes, or a simple green salad. For a complete meal, consider roasted root vegetables or a side of creamy polenta.
How can I ensure my meatloaf doesn’t fall apart?
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To keep your meatloaf intact, make sure not to overmix the ingredients which can make it tough. Also, allow the meatloaf to rest for 10 minutes after baking. This rest time helps the loaf firm up before slicing.