Baked Pork Tenderloin Sandwich with Panko Breading Recipe
When it comes to satisfying comfort food, few dishes can beat the appeal of a tender, juicy pork tenderloin sandwich, especially when it's encased in a crispy, golden panko breading. This recipe takes a popular Midwestern delight to new heights by combining the succulent nature of pork tenderloin with the irresistible crunch of panko. Here's how you can create your own version of this beloved sandwich at home.
Ingredients for the Pork Tenderloin
- 1 pork tenderloin (about 1 to 1.5 pounds)
- Salt and pepper to taste
- 1 cup all-purpose flour
- 2 eggs
- 2 tablespoons milk
- 2 cups panko breadcrumbs
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- Vegetable oil for frying
Ingredients for the Sandwich
- Hamburger buns
- Lettuce leaves
- Tomato slices
- Pickle slices
- Mayonnaise or mustard, for spreading
Preparation Steps
1. Prepare the Pork
Start by butterflying the pork tenderloin. Slice it horizontally, being careful not to cut through the other side, then open it like a book. Place it between two sheets of plastic wrap and use a meat mallet or rolling pin to pound it to an even thickness of about 1⁄2 inch. Season both sides with salt and pepper.
2. Bread the Pork
Set up three stations for breading:
- Flour Station: In a shallow dish, spread out the flour.
- Egg Station: Beat the eggs with the milk in another dish.
- Panko Station: In a third dish, mix the panko breadcrumbs with garlic and onion powders.
Dredge the pork first in the flour, shaking off excess, then dip into the egg mixture, and finally coat with the panko mixture, pressing the breadcrumbs into the pork to ensure they adhere well.
3. Fry the Pork
In a large skillet, heat about 1⁄2 inch of vegetable oil over medium heat until it reaches about 350°F (175°C). Carefully place the breaded pork into the hot oil. Fry for about 3-4 minutes on each side or until the panko is golden brown and the pork is cooked through. The internal temperature should reach at least 145°F (63°C).
⚠️ Note: Use a meat thermometer to ensure the pork is cooked to the safe internal temperature, ensuring it's both safe to eat and succulent.
4. Assemble the Sandwich
To assemble, lightly toast the buns. Spread your choice of condiment on the bottom bun, then layer lettuce, a generous slice of the fried pork tenderloin, followed by tomato and pickles. Top with the other half of the bun.
Serving Suggestions
Your pork tenderloin sandwich is ready to be savored! Here are a few ideas on how to serve it:
- Accompany with a side of creamy coleslaw or crisp potato chips.
- For a heartier meal, pair with sweet potato fries or a cup of tomato soup.
- Consider adding a homemade sauce like a garlic aioli or spicy mayo to elevate the flavor profile.
Variations
To mix things up or cater to different tastes:
- Spice: Add cayenne or paprika to the panko mix for a spicier sandwich.
- Cheese: Melt a slice of Swiss or cheddar on top of the pork for a cheesy version.
- Vegetarian: Try this with slices of portobello mushrooms or eggplants, breaded and fried the same way for a vegetarian twist.
💡 Note: If you're experimenting with different flavors, remember that panko absorbs flavors exceptionally well, making it perfect for customized coatings.
In this delightful journey through the preparation of a baked pork tenderloin sandwich with panko breading, we’ve explored how to create a comforting and flavorful meal that’s both accessible and impressively tasty. Whether you’re grilling, frying, or baking, the key points to keep in mind are the preparation of the pork, the breading process, the method of cooking, and how you bring it all together in a sandwich that satisfies your palate. With these guidelines, you can easily master the art of the pork tenderloin sandwich, making it a regular feature in your meal rotation or a showstopper at your next gathering.
Can I bake the pork tenderloin instead of frying it?
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Yes, you can bake the pork tenderloin for a healthier alternative. After breading, place the pork on a baking sheet, spray with cooking oil, and bake at 400°F (200°C) for about 15-20 minutes or until the internal temperature reaches 145°F (63°C). Flip halfway through for even browning.
What can I use instead of pork tenderloin?
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If you’re not in the mood for pork, you can use chicken breast, thinly pounded veal, or even large slices of eggplant for a vegetarian option. The method of preparation remains largely the same.
How do I prevent the breading from falling off during frying?
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Ensure the pork is completely dry before you start the breading process. A light dusting of flour helps the egg mixture adhere better, and pressing the breadcrumbs onto the pork will ensure a firm coating. Also, avoid overcrowding the skillet, as this can lower the oil temperature too much, causing the breading to separate.