Ramadan is not just a time for spiritual reflection, fasting, and prayer, but also a period where culinary traditions come to life. This year, why not expand your palate with some exquisite Ramadan recipes? Here are seven must-try dishes that will enhance your iftar and suhoor tables:
1. Hummus with Aleppo Chili
Hummus is a staple appetizer for many during Ramadan, and this version, enhanced with Aleppo chili flakes, adds a gentle spice that wakes up your palate.
- Soak chickpeas overnight and cook until tender
- Blend chickpeas with tahini, garlic, lemon juice, and salt
- Drizzle with olive oil and sprinkle with Aleppo chili
🍽️ Note: Aleppo chili can be quite mild; if you prefer spicier food, consider adding more or substitute with a pinch of cayenne.
2. Spinach and Feta Borek
These flaky boreks, filled with spinach and creamy feta, are perfect for breaking your fast. They are portable, making them an excellent choice for iftar gatherings or to share with neighbors.
- Prepare a filling of cooked spinach, feta cheese, and a touch of nutmeg
- Wrap the filling in yufka or phyllo dough
- Bake until golden brown
3. Moroccan Harira Soup
A traditional soup from Morocco, Harira is a hearty blend of lentils, chickpeas, tomatoes, and spices, often used to break the fast. Its rich flavor and filling nature make it an ideal starter.
- Cook lentils and chickpeas separately until tender
- Create a tomato base with onions, celery, and a mix of spices
- Combine everything with vermicelli or rice
🌶️ Note: Adjust the heat by adding or reducing the amount of chili powder or using a milder chili if preferred.
4. Chicken Shawarma
Though traditionally cooked on a rotisserie, this chicken shawarma recipe is adapted for home kitchens. The spices marinate the chicken, giving it that authentic taste.
- Marinate chicken overnight with shawarma spice mix
- Cook in the oven or on a grill
- Serve with pita, garlic sauce, and pickles
5. Labneh with Olive Oil and Za’atar
Labneh, a yogurt-based cheese, becomes a luxurious dip when drizzled with olive oil and topped with za’atar. It’s perfect for breaking the fast with something light yet flavorful.
- Strain yogurt to achieve the thick, creamy consistency of labneh
- Drizzle with extra-virgin olive oil
- Sprinkle with za’atar
6. Stuffed Dates
Dates are synonymous with Ramadan, and stuffing them elevates their simplicity. Almond butter or goat cheese can provide a delightful contrast to the date’s sweetness.
- Pit dates and stuff with almond butter, goat cheese, or nuts
- Drizzle with honey for an extra touch of sweetness
7. Atayef with Walnuts
Atayef, or qatayef, are pancake-like treats filled with nuts or cheese, then fried or baked and soaked in sugar syrup. They’re a popular dessert during Ramadan in the Middle East.
- Prepare the batter and cook thin pancakes
- Fill with walnuts mixed with sugar
- Fry or bake and soak in syrup
The beauty of Ramadan lies not just in the spiritual observance but also in the food we share. Each of these recipes brings a touch of tradition and taste to your table, enriching the celebration with flavors from around the Islamic world. From the simplicity of stuffed dates to the complexity of chicken shawarma, these dishes offer both nutrition and delight for the breaking of the fast. Enjoy preparing and sharing these meals with family and friends, as the warmth of the food can bring comfort and joy to the blessed month.
Can I make these recipes if I’m not fasting?
+
Absolutely! These recipes are designed for anyone interested in Middle Eastern and North African cuisine, regardless of fasting.
How can I adjust recipes for dietary restrictions?
+
Many ingredients can be substituted. For example, for dairy-free diets, use almond milk or coconut cream. For vegan alternatives, consider plant-based proteins instead of chicken in shawarma.
What if I can’t find Aleppo chili flakes?
+
You can substitute with paprika mixed with a small amount of cayenne pepper to achieve a similar flavor profile.
Is there a way to make these recipes healthier?
+
Yes, opt for baking over frying, reduce the use of oils, and incorporate more vegetables into the dishes. Also, consider using whole grains or legumes as fillers.
Can these dishes be prepared in advance?
+
Most certainly. Soups like Harira can be made days in advance, and items like hummus and labneh can be prepared the day before. Atayef pastries can also be assembled early and fried or baked just before serving.
