5 Mouthwatering Ground Lamb Pressure Cooker Recipes

There's something uniquely comforting about preparing meals using a pressure cooker. The speed and simplicity make it an ideal appliance for whipping up delicious meals with minimal hassle. Ground lamb, with its rich flavor and versatility, becomes even more enticing when its preparation is simplified through pressure cooking. Here are five mouthwatering ground lamb recipes tailored for your pressure cooker to revolutionize your meal prep game.

1. Lamb Kofta with Mint Sauce

Ground lamb kofta is a Middle Eastern delight, and when prepared in a pressure cooker, you can enjoy these flavorful meatballs in less time. Here’s how to make this dish:

• Ingredients:
  • 1 lb ground lamb
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp allspice
  • Salt and pepper to taste
  • 1/4 cup chopped fresh parsley
  • 1/2 cup breadcrumbs or ground oats
  • 1 egg, beaten
• Instructions:
  1. Combine all ingredients except the egg and breadcrumbs in a bowl. Mix thoroughly.
  2. Add the egg and breadcrumbs, mix well to bind the mixture.
  3. Form into meatballs and place them into the pressure cooker.
  4. Pour in just enough water or broth to cover the base (about 1 cup).
  5. Cook on high pressure for 10 minutes.
  6. Serve hot with mint sauce.

🌿 Note: For a healthier twist, you can substitute breadcrumbs with almond meal or chickpea flour.

2. Spiced Lamb and Lentil Stew

This hearty stew combines the earthiness of lentils with the spiciness of lamb, creating a perfect cozy meal.

• Ingredients:
  • 1 lb ground lamb
  • 1 cup green or brown lentils, rinsed
  • 1 can diced tomatoes
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cinnamon
  • 1 tsp cumin
  • 1/2 tsp turmeric
  • Salt and pepper to taste
  • 2 cups beef or vegetable broth
• Instructions:
  1. In your pressure cooker, sauté the onions and garlic until fragrant.
  2. Add the ground lamb, cooking until browned.
  3. Stir in the spices, then add lentils, tomatoes, and broth.
  4. Seal the cooker and set to high pressure for 15 minutes.
  5. Allow natural release for 10 minutes, then quick release remaining pressure.
  6. Adjust seasoning and serve.

3. Lamb Chili with Sweet Potato

Chili takes on a new dimension with lamb and sweet potato, making for a vibrant and nutritious dish.

• Ingredients:
  • 1 lb ground lamb
  • 2 sweet potatoes, peeled and cubed
  • 1 can kidney beans, drained
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 can fire-roasted tomatoes
  • 2 tbsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp oregano
  • Salt and pepper
  • 3 cups beef or chicken stock
• Instructions:
  1. Sauté onions and garlic in the pressure cooker.
  2. Add lamb, browning it well.
  3. Stir in the spices, followed by tomatoes, stock, sweet potatoes, and beans.
  4. Seal and cook on high pressure for 15 minutes.
  5. Quick release pressure and serve.

4. Herbed Lamb and Rice

Imagine the fragrant aroma of herbs mingling with succulent ground lamb over a bed of fluffy rice. Here's how to make this flavorful dish:

• Ingredients:
  • 1 lb ground lamb
  • 1 cup Basmati rice, rinsed
  • 1 onion, finely chopped
  • 2 tbsp olive oil
  • 2 tsp dried dill
  • 2 tsp dried mint
  • 1/2 tsp dried oregano
  • 2 cups chicken or vegetable stock
  • Salt and pepper
• Instructions:
  1. Heat oil in the pressure cooker and cook onions until translucent.
  2. Add lamb, seasoning with salt, pepper, and half the herbs. Brown the meat.
  3. Stir in rice, stock, and remaining herbs.
  4. Seal and cook on high pressure for 6 minutes.
  5. Quick release and fluff the rice with a fork before serving.

5. Ground Lamb and Feta Stuffed Peppers

Stuffed peppers are a classic, and this version with ground lamb and feta cheese brings a Mediterranean twist.

• Ingredients:
  • 4 large bell peppers
  • 1 lb ground lamb
  • 1/2 cup crumbled feta cheese
  • 1/4 cup cooked rice or quinoa
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup canned tomato sauce
  • 1 tsp dried basil
  • Salt and pepper
  • 1/2 cup water
• Instructions:
  1. Prepare peppers by cutting off the tops and removing seeds.
  2. Sauté onion and garlic in the pressure cooker.
  3. Add ground lamb, cook until browned, and season with salt, pepper, and basil.
  4. Mix in rice or quinoa, feta, and tomato sauce. Stuff this mixture into the peppers.
  5. Place the stuffed peppers into the pressure cooker, add water, and seal.
  6. Cook on high pressure for 7 minutes, then do a quick release.
  7. Serve with extra sauce or a dollop of Greek yogurt.

Incorporating these pressure cooker recipes into your meal rotation not only elevates the flavor profile of your dishes but also reduces cooking time, making weeknight dinners or last-minute gatherings stress-free. Each dish highlights the succulent nature of ground lamb, paired with ingredients that complement its rich taste, ensuring every bite is a symphony of flavors.

The beauty of using a pressure cooker with ground lamb lies in its ability to lock in moisture and infuse flavors under pressure, resulting in tender, moist, and flavorful meals. Whether you’re in the mood for something exotic like Lamb Kofta or comfort food like a spiced stew, these recipes ensure that your culinary adventures are both satisfying and straightforward. Enjoy the ease of cooking and the richness of ground lamb with these pressure cooker delights.

Can I substitute ground beef for lamb in these recipes?

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Yes, ground beef can be a good substitute for ground lamb. However, keep in mind that lamb has a distinct flavor profile, so beef will change the taste of the dish.

What if my pressure cooker doesn’t have a saute function?

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You can start your cooking on the stove in a pan before transferring the ingredients to the pressure cooker for cooking.

Are these recipes suitable for a slow cooker?

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Yes, but cooking times would need to be adjusted. Slow cooking usually requires several hours, even with the same recipe.