5 Delicious Pork Tenderloin Recipes for Easy Dinners

Cooking pork tenderloin for dinner can be both a delicious and easy option, offering a lean and flavorful cut that absorbs marinades and seasonings well. In this blog post, we'll explore five simple yet mouth-watering recipes that make the most out of this versatile meat. Whether you're hosting a dinner party or just cooking for your family, these recipes are designed to elevate your meal planning with minimal effort.

1. Garlic and Herb Crusted Pork Tenderloin

This recipe is all about simplicity and flavor. The garlic and herbs infuse the pork with a robust taste, making it a crowd pleaser.

• 1 pork tenderloin
• 2 cloves of garlic, minced
• 1 tablespoon olive oil
• 1 tablespoon chopped fresh rosemary
• 1 tablespoon chopped fresh thyme
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Mix garlic, olive oil, rosemary, thyme, salt, and pepper in a bowl to form a paste.
3. Pat the tenderloin dry with paper towels and rub the herb mixture all over the pork.
4. Roast for about 25-30 minutes or until the internal temperature reaches 145°F (63°C).
5. Allow the pork to rest for 10 minutes before slicing.

🌟 Note: Always let your meat rest before cutting to retain its juices and enhance flavor.

2. Asian Glazed Pork Tenderloin

For a fusion of flavors, this Asian-inspired glaze adds a sweet and savory twist to your pork tenderloin.

• 1 pork tenderloin
• 3 tablespoons soy sauce
• 2 tablespoons hoisin sauce
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 tablespoon minced ginger
• 2 garlic cloves, minced
• Sesame seeds for garnish (optional)

Instructions:

1. In a bowl, whisk together soy sauce, hoisin sauce, honey, vinegar, sesame oil, ginger, and garlic.
2. Marinate the pork in this mixture for at least 1 hour or up to overnight in the fridge.
3. Preheat the oven to 375°F (190°C). Remove the pork from the marinade, reserving the liquid.
4. Place the pork in a roasting pan and roast for 20-25 minutes, brushing with the marinade halfway through cooking.
5. Sprinkle with sesame seeds before serving if desired.

📌 Note: Marinating time can significantly enhance flavor, so plan your meal ahead when using this recipe.

3. Mustard Maple Glazed Pork Tenderloin

This sweet and tangy glaze transforms a simple pork tenderloin into a gourmet meal.

• 1 pork tenderloin
• 2 tablespoons Dijon mustard
• 2 tablespoons maple syrup
• 1 tablespoon apple cider vinegar
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. Combine mustard, maple syrup, vinegar, and garlic in a small bowl.
2. Season the pork with salt and pepper.
3. Heat a skillet over medium-high heat, sear the pork on all sides to form a crust.
4. Brush the glaze all over the pork and finish cooking in a preheated 375°F (190°C) oven for about 15-20 minutes or until done.

4. Stuffed Pork Tenderloin with Spinach and Feta

This stuffed pork tenderloin not only looks impressive but also packs a flavorful punch with the combination of spinach, feta, and sun-dried tomatoes.

• 1 pork tenderloin, butterflied
• 1 cup fresh spinach
• ¹⁄₂ cup crumbled feta cheese
• ¹⁄₄ cup sun-dried tomatoes, chopped
• Salt and pepper to taste
• Kitchen twine

Instructions:

1. Lay the butterflied tenderloin flat and season with salt and pepper.
2. Spread the spinach, feta, and sun-dried tomatoes over one side of the pork.
3. Roll up the pork tightly and secure with kitchen twine at 1-inch intervals.
4. Sear the roll in a hot skillet, then roast in an oven at 375°F (190°C) for 25-30 minutes.

🍽 Note: Ensure you tie the tenderloin well to keep the filling inside during cooking.

5. Grilled Pork Tenderloin with Balsamic Reduction

Grilling the pork tenderloin adds a smoky flavor, while the balsamic reduction provides a rich, tangy finish.

• 1 pork tenderloin
• ¹⁄₂ cup balsamic vinegar
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 2 tablespoons brown sugar
• Salt and pepper to taste

Instructions:

1. Season the pork with salt, pepper, and garlic.
2. In a saucepan, combine balsamic vinegar and brown sugar. Simmer until thickened.
3. Grill the pork over medium heat, turning occasionally, for about 15-20 minutes or until done.
4. Brush the balsamic reduction over the pork during the last 5 minutes of grilling.

These five recipes showcase the versatility of pork tenderloin, offering something for every palate from herbaceous and savory to sweet and tangy. Each recipe ensures you'll have an easy, elegant meal without spending hours in the kitchen.

How long should pork tenderloin be cooked?

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Pork tenderloin is best cooked to an internal temperature of 145°F (63°C) with a 3-minute rest before slicing.

Can I marinate pork tenderloin overnight?

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Yes, marinating pork tenderloin overnight can enhance flavor, but make sure not to exceed 24 hours to avoid over-tenderizing the meat.

What sides go well with pork tenderloin?

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Complement pork tenderloin with roasted vegetables, mashed potatoes, green beans, or a fresh salad for a balanced meal.