Paneer Frankie Recipe: Easy and Delicious Indian Wrap
Paneer Frankie is a delightful Indian street food, where soft, flavorful paneer is wrapped in a delicious flatbread, making it a perfect snack or quick meal. This recipe will guide you through creating your own Paneer Frankie at home, ensuring you get all the authentic flavors and textures right.
Why Choose Paneer Frankie?
- Versatility: Paneer Frankie can be made with various fillings, making it suitable for different dietary preferences.
- Convenience: It’s a quick and portable meal, ideal for on-the-go situations or as a delightful lunch option.
- Rich Flavors: The combination of spices, paneer, and condiments creates a burst of flavors with every bite.
Ingredients
Ingredient | Quantity |
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Paneer | 200g, cubed |
Rotis or Parathas | 4-5 |
Onion | 1, finely chopped |
Tomato | 1, pureed |
Green Chillies | 2, finely chopped |
Ginger-Garlic Paste | 1 tsp |
Turmeric Powder | ½ tsp |
Red Chili Powder | ½ tsp |
Cumin Powder | ½ tsp |
Chaat Masala | 1 tsp |
Salt | To taste |
Oil | 2 tbsp |
Mayonnaise or Mint Chutney | As needed |
Lettuce or Cabbage | Optional, for crunch |
Steps to Make Paneer Frankie
- Prepare the Filling:
- Heat oil in a pan, add chopped onions, and sauté until they turn golden.
- Add ginger-garlic paste and green chilies, cook until aromatic.
- Add pureed tomato, cook until oil separates.
- Add turmeric, red chili, cumin powder, and salt. Mix well.
- Add paneer cubes, toss them until well-coated with spices. Cook for 2-3 minutes.
- Finish with chaat masala for an extra zing.
- Prepare the Rotis or Parathas:
- If using store-bought, warm them up on a griddle or tawa.
- If making from scratch, roll out the dough, cook each roti or paratha until it has light golden spots.
- Assemble the Frankie:
- Spread mayonnaise or mint chutney on the roti.
- Place the paneer filling in the center.
- Add lettuce or cabbage if you want some crunch.
- Roll it tightly like a wrap.
🌟 Note: You can experiment with different fillings like chicken, eggs, or even a mix of vegetables for a vegetarian version. The key is to ensure the filling is well-spiced and not too dry.
🔍 Note: Always check for any dietary restrictions or allergies before adding optional ingredients like nuts or dairy.
In this culinary journey, you have explored the art of crafting a Paneer Frankie, embracing the essence of Indian street food culture. Through the simple yet flavorful combination of spices, paneer, and fresh condiments, this wrap not only satisfies your hunger but also brings a slice of India to your kitchen. Whether for a casual snack or a more formal meal, this dish is a testament to the versatility and richness of Indian cuisine.
Can I use frozen paneer for the recipe?
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Yes, you can use frozen paneer, but ensure to thaw it completely and drain any excess water before cooking to prevent sogginess in the filling.
What can I serve with Paneer Frankie?
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Paneer Frankie is often enjoyed on its own due to its rich flavor profile, but you can pair it with green chutney, pickle, or even a side salad for a complete meal experience.
How do I keep the Frankie moist?
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To keep the Frankie moist, apply a spread like mayonnaise or mint chutney on the roti before adding the filling, and wrap it just before serving to maintain the texture.