Paleo Date Bread: Simple and Delicious Recipe

Creating a delicious, gluten-free Paleo Date Bread at home is easier than you might think. This recipe stands out for its simplicity and the rich flavors it offers, perfect for anyone following a Paleo lifestyle or simply seeking a healthier snack. Here's how you can make this delightful treat in your kitchen.

Ingredients

Before we dive into the steps, let’s ensure you have all the ingredients ready:

• 1 cup of almond flour
• ¹⁄₂ cup of tapioca flour
• ¹⁄₄ cup of flaxseed meal
• 5 large eggs
• ¹⁄₄ cup of coconut oil, melted
• ¹⁄₂ cup of dates, pitted and chopped
• 1 tsp of baking soda
• ¹⁄₂ tsp of sea salt
• 1 tsp of apple cider vinegar

Instructions

Let’s walk through the process:

1. Preheat Your Oven: Set your oven to 350°F (175°C) and ensure a rack is in the middle position. This helps in baking the bread evenly.
2. Prepare the Pan: Grease a standard loaf pan (9x5 inches) with some coconut oil or line it with parchment paper. This prevents the bread from sticking.
3. Mix the Wet Ingredients:
   1. In a large bowl, whisk the eggs until they are slightly frothy.
   2. Add the melted coconut oil and apple cider vinegar, mixing well.
4. Combine Dry Ingredients:
   1. In a separate bowl, combine almond flour, tapioca flour, flaxseed meal, baking soda, and sea salt.
   2. Mix thoroughly to ensure no lumps remain.
5. Incorporate Dry into Wet: Slowly fold the dry ingredients into the wet mixture, stirring until just combined. Overmixing can lead to a dense loaf.
6. Add Dates: Gently fold in the chopped dates. They provide natural sweetness and texture to the bread.
7. Transfer to the Pan: Pour the batter into the prepared loaf pan and smooth the top with a spatula or the back of a spoon.
8. Bake: Place the pan in the oven and bake for about 40-45 minutes, or until a toothpick inserted in the center comes out clean. The top should be golden brown.
9. Cooling: Allow the bread to cool in the pan for at least 10 minutes before removing it to a wire rack to cool completely.

Serving Suggestions

Here are some ways to enjoy your Paleo Date Bread:

• Spread with ghee or almond butter for a rich flavor boost.
• Slice it and top with fresh fruit, like strawberries or bananas.
• Serve it warm with a cup of tea or coffee for a cozy snack.

📝 Note: If the bread doesn't seem done, cover with foil and continue baking in 10-minute increments, checking each time.

Wrapping up, this Paleo Date Bread recipe is not only simple to make but also rich in flavor and texture. It's an excellent choice for those avoiding grains or seeking a healthier alternative to traditional bread. The combination of almond flour and dates creates a moist, sweet loaf that's perfect for breakfast or a snack, keeping you aligned with your dietary goals while indulging your taste buds. Remember, making adjustments or substitutions can alter the final product, so stick closely to the ingredients list for the best results.

Can I use other flour alternatives?

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While almond flour provides the essential structure and flavor, you might experiment with coconut flour, but remember to adjust the egg count as coconut flour absorbs more moisture.

How long will this bread keep?

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Stored in an airtight container at room temperature, Paleo Date Bread should last 3-4 days. For longer storage, refrigerate for up to a week or freeze for up to 3 months.

What can I substitute for dates?

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Try dried figs, apricots, or raisins for a similar sweet flavor and texture, although the taste profile will change slightly.