Easy Homemade Palak Paratha Recipe You'll Love

Indulging in the rich flavors of homemade Indian cuisine doesn't have to be a daunting task, especially when it comes to making something as delightful as Palak Paratha. These spinach-stuffed flatbreads not only serve as a healthy and delicious meal option but also bring a burst of color and nutrients to your dining table. Let's dive into this easy-to-follow recipe that promises to make you fall in love with Indian flatbreads all over again.

Ingredients

• 1 cup whole wheat flour (atta)
• 1 cup spinach (palak), finely chopped
• ¹⁄₂ cup water (as needed)
• 1 teaspoon cumin seeds
• ¹⁄₂ teaspoon turmeric powder
• 1 teaspoon coriander powder
• 1 green chili, finely chopped (optional)
• ¹⁄₂ teaspoon salt
• 2 tablespoons ghee or oil for cooking

Preparing the Dough

First, we start with the dough preparation, which is the base for our Palak Paratha:

1. In a large bowl, combine the whole wheat flour, spinach, cumin seeds, turmeric powder, coriander powder, green chili (if using), and salt. Mix well to distribute the spices evenly.
2. Gradually add water, kneading until a soft, pliable dough forms. It should be smooth but not sticky. Depending on the freshness of the spinach, you might not need the entire ¹⁄₂ cup of water.

💡 Note: Allow the dough to rest for 15-20 minutes to let the gluten relax, making it easier to roll out later.

Making the Paratha

Now, let’s transform that dough into irresistible Palak Parathas:

1. Divide the dough into 6-8 equal parts and shape them into balls.
2. Roll out each ball into a flat circle on a floured surface. The thickness should be similar to that of a tortilla.
3. Heat a skillet or tawa on medium heat. Place a paratha on it. Cook for about a minute, then flip it when you see small bubbles forming.
4. Apply a little ghee or oil on the top side, then flip it over and do the same. Continue cooking until both sides are golden brown and slightly crisp.

Serving Suggestions

Palak Paratha pairs wonderfully with various accompaniments:

• Raita - Cucumber or boondi raita can cool down the meal with its creamy texture.
• Achar (Pickle) - A spoonful of tangy pickle adds a delightful contrast.
• Plain yogurt - Provides a soothing counterpoint to the spices in the paratha.

🌟 Note: For a nutritional boost, include a salad or some greens like methi (fenugreek) leaves in the dough.

Storage Tips

To ensure you enjoy Palak Paratha the next day:

• Cool down the parathas completely before storing to avoid condensation.
• Wrap them individually in parchment paper or place them in an airtight container to keep them fresh.
• Reheat them on a skillet or in a microwave when ready to serve.

Summing up, this simple yet flavorful Palak Paratha recipe is perfect for anyone looking to explore Indian cuisine or to incorporate more vegetables into their diet. Its vibrant green color not only makes it a visual treat but also signifies a powerhouse of nutrients. Whether it's for a quick breakfast, a hearty lunch, or a comforting dinner, this paratha brings comfort and nutrition together in a delightful way. Enjoy the process of making it, and let the unique taste of Palak Paratha surprise and delight your taste buds.

Can I freeze Palak Paratha?

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Yes, Palak Parathas can be frozen. After cooling, stack them with parchment paper between each to prevent sticking. Store in a freezer-safe bag or container for up to a month. Thaw and reheat on a skillet for the best taste and texture.

What other ingredients can I add to the dough?

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You can enrich the dough with ingredients like grated carrot, crushed garlic, or even some grated cheese for a different flavor profile. Just ensure not to make the dough too wet, adjusting the water accordingly.

Is Palak Paratha healthy?

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Yes, Palak Paratha is relatively healthy due to the spinach, which provides vitamins, iron, and fiber. To keep it healthier, use less oil or ghee during cooking and opt for whole wheat flour.