5 Mouthwatering Salmon Recipes You Must Try

Salmon is not only incredibly delicious but also packed with essential nutrients like Omega-3 fatty acids, vitamin D, and protein. Its rich, buttery texture and flavor make it a beloved choice for seafood enthusiasts around the world. Whether you're a seafood connoisseur or a home cook looking to expand your recipe repertoire, these five mouthwatering salmon recipes are perfect to elevate your dining experience. Let's dive into the world of salmon recipes you must try.

1. Honey Garlic Glazed Salmon

Honey garlic glazed salmon is a simple yet sophisticated dish that balances the sweetness of honey with the savory depth of garlic, making it an instant hit at dinner tables.

• Ingredients:
  • 4 salmon fillets
  • Salt and pepper, to taste
  • 4 tbsp honey
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • 2 tbsp olive oil
• Instructions:
  1. Preheat your oven to 375°F (190°C).
  2. Season the salmon with salt and pepper.
  3. In a bowl, mix honey, soy sauce, minced garlic, and lemon juice to make the glaze.
  4. Heat olive oil in an oven-safe skillet over medium-high heat, then sear the salmon skin side down for about 2 minutes.
  5. Brush the salmon with the honey garlic glaze, then transfer the skillet to the oven. Bake for 10-12 minutes.

2. Cedar Plank Grilled Salmon

Grilling salmon on a cedar plank infuses the fish with a unique smoky flavor that is both subtle and aromatic.

• Ingredients:
  • 1 untreated cedar plank (soaked for 2 hours)
  • 4 salmon fillets
  • 2 tbsp olive oil
  • Salt and pepper
  • Fresh dill or herbs of choice
• Instructions:
  1. Soak the cedar plank in water for at least 2 hours to prevent it from catching fire on the grill.
  2. Preheat your grill to medium heat.
  3. Brush the salmon with olive oil, season with salt, pepper, and herbs.
  4. Place the salmon fillets on the soaked cedar plank and put the plank on the grill.
  5. Grill for about 20 minutes or until the salmon flakes easily with a fork.

🍯 Note: Always ensure the cedar plank is fully soaked to avoid fire hazards. Never use treated wood planks for grilling.

3. Lemon Butter Baked Salmon

A classic preparation that brings out the tender, buttery flavor of salmon with a fresh, lemony twist.

• Ingredients:
  • 4 salmon fillets
  • 4 tbsp unsalted butter, softened
  • Zest of 1 lemon
  • 2 tbsp fresh lemon juice
  • 2 garlic cloves, finely minced
  • Fresh parsley, chopped
  • Salt and pepper
• Instructions:
  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix softened butter, lemon zest, lemon juice, garlic, parsley, salt, and pepper.
  3. Place the salmon fillets in a baking dish. Spread the lemon butter mixture evenly over the top of each fillet.
  4. Bake in the preheated oven for about 20-25 minutes or until the salmon is cooked through.

4. Sriracha Honey Salmon Bowl

Give your meal prep a spicy-sweet upgrade with this vibrant salmon bowl.

• Ingredients:
  • 4 salmon fillets
  • 2 tbsp sriracha
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • Grains of your choice (e.g., quinoa, brown rice)
  • Vegetables like broccoli, carrots, cucumber, avocado
  • Sesame seeds for garnish
• Instructions:
  1. Preheat your oven to 400°F (200°C).
  2. Mix sriracha, honey, soy sauce, and sesame oil for the glaze.
  3. Coat the salmon fillets with the glaze.
  4. Bake the salmon for 12-15 minutes or until it flakes easily.
  5. Assemble the bowl with cooked grains, roasted or raw vegetables, and top with the salmon. Sprinkle with sesame seeds.

5. Salmon and Asparagus En Papillote

Steaming salmon with fresh ingredients in parchment packets keeps all the flavor locked in for a healthy and flavorful meal.

• Ingredients:
  • 4 salmon fillets
  • 1 bunch asparagus, trimmed
  • 4 tbsp extra virgin olive oil
  • Salt and pepper
  • Lemon slices
  • Herbs like dill or tarragon
  • Parchment paper
• Instructions:
  1. Preheat your oven to 400°F (200°C).
  2. Cut four sheets of parchment paper. On each sheet, place asparagus spears and a salmon fillet.
  3. Drizzle with olive oil, season with salt and pepper, and top with herbs and lemon slices.
  4. Fold the parchment paper over the salmon to create a sealed packet.
  5. Bake for 15-20 minutes. Carefully open the packets, allowing steam to escape.

These salmon recipes are not only delicious but also easy to prepare, making salmon an excellent choice for both quick dinners and special occasions. They showcase the versatility of salmon, whether grilled, baked, or steamed. Remember to experiment with different sides, spices, and sauces to find your favorite preparation method, and don't hesitate to adjust the recipes to suit your taste or dietary preferences. Salmon is a fantastic protein source that can be dressed up or down, offering endless culinary possibilities.

Can I use frozen salmon for these recipes?

+

Yes, you can definitely use frozen salmon. Ensure it’s fully thawed in the refrigerator before cooking to maintain texture and flavor.

How can I tell if my salmon is cooked?

+

Salmon is done when it reaches an internal temperature of 145°F (63°C) or when it flakes easily with a fork.

Are these recipes suitable for someone following a gluten-free diet?

+

Most of these recipes are naturally gluten-free. However, be cautious with soy sauce; opt for tamari or a gluten-free version.