5 Delicious Weekly Recipes from Giant Eagle

Welcome to our weekly culinary adventure where we explore five delicious recipes that you can make with ingredients easily available at Giant Eagle. Whether you're a cooking novice or a seasoned chef looking for new dishes to add to your repertoire, these recipes are designed to tantalize your taste buds while offering a balance of flavors and nutritional benefits.

Ingredients at a Glance

To kickstart your culinary journey, here’s a quick look at the ingredients you’ll need for these dishes:

• Fresh Produce: Bell peppers, onions, garlic, zucchini, carrots, spinach
• Proteins: Chicken, shrimp, tofu, black beans
• Dairy: Yogurt, cheese
• Grains: Quinoa, couscous, tortillas
• Condiments and Spices: Cumin, paprika, oregano, soy sauce, lime juice
• Pantry Items: Olive oil, canned tomatoes, vegetable broth, bread

1. Chicken Fajita Skillet

Ingredients:

• 1 lb chicken breasts, thinly sliced
• 2 bell peppers, sliced
• 1 large onion, sliced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp chili powder
• ¹⁄₂ tsp cumin
• Salt and pepper to taste
• Fresh cilantro for garnish
• Tortillas and toppings like cheese, sour cream, and salsa

Preparation:

1. Heat olive oil in a large skillet over medium heat. Add garlic, sauté for 30 seconds.
2. Add onions and bell peppers, cook until they soften, about 5-7 minutes.
3. Season chicken with chili powder, cumin, salt, and pepper. Add to the skillet, cook until chicken is no longer pink.
4. Garnish with cilantro, serve with warm tortillas and desired toppings.

2. Shrimp and Quinoa Bowl

Ingredients:

• 1 cup quinoa
• 1 lb shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 zucchini, diced
• 1 carrot, grated
• ¹⁄₄ cup chopped fresh parsley
• 1 lemon, juiced
• Salt and pepper to taste

Preparation:

1. Cook quinoa as per package instructions.
2. Heat olive oil in a skillet, add zucchini and carrot, cook until tender.
3. Add shrimp, lemon juice, parsley, salt, and pepper. Sauté until shrimp turns pink.
4. Serve shrimp and vegetables over the quinoa.

3. Vegetarian Chili with Tortilla Crisps

Ingredients:

• 1 can black beans, rinsed
• 1 can kidney beans, rinsed
• 1 can diced tomatoes
• 1 bell pepper, diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 cups vegetable broth
• 1 tbsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• Tortilla chips for serving

Preparation:

1. In a pot, cook onions, bell pepper, and garlic until soft.
2. Add spices, stir until fragrant.
3. Add beans, tomatoes, and broth. Simmer for 30 minutes.
4. Serve with crispy tortilla chips on the side.

4. Spiced Tofu Stir Fry

Ingredients:

• 1 block firm tofu, pressed and cubed
• 1 tbsp soy sauce
• 1 tbsp sesame oil
• 1 cup broccoli florets
• 1 bell pepper, sliced
• ¹⁄₂ cup sliced carrots
• 1 tbsp grated ginger
• 2 cloves garlic, minced

Preparation:

1. Marinate tofu in soy sauce for 15 minutes.
2. Heat sesame oil in a pan, add ginger and garlic, sauté for a minute.
3. Add vegetables, cook until tender but still crisp.
4. Add marinated tofu, cook until browned on all sides. Serve hot.

5. Herb Crusted Salmon with Couscous

Ingredients:

• 4 salmon fillets
• 1 cup couscous
• 1.5 cups chicken broth
• 2 tbsp fresh dill, chopped
• 2 tbsp fresh parsley, chopped
• 1 lemon, zested and juiced
• Salt and pepper to taste

Preparation:

1. Preheat oven to 400°F (200°C).
2. Season salmon with salt, pepper, lemon zest, and herbs.
3. Place salmon on a baking sheet, bake for 12-15 minutes or until cooked through.
4. Prepare couscous with hot chicken broth, let sit for 5 minutes, then fluff with a fork.
5. Serve salmon over couscous, drizzle with lemon juice.

To wrap up our week of culinary exploration, these recipes from Giant Eagle showcase the versatility of everyday ingredients. Each dish not only offers a burst of flavor but also maintains a balance that can cater to various dietary preferences, from hearty and spicy to light and fresh. Remember, the key to enjoyable cooking lies in the quality of your ingredients, which you can always rely on Giant Eagle to provide. So, gather your family, dive into these dishes, and enjoy the process of creating and sharing delicious meals.

🌟 Note: Remember to always check for the freshness of ingredients, especially when using produce. Giant Eagle ensures their stock is fresh and seasonal, perfect for these recipes.