7 Must-Try George Foreman BBQ Grill Recipes

Exploring the World of George Foreman BBQ Grill

George Foreman's line of grills has revolutionized home cooking with its focus on health and simplicity. Known for its angled, double-sided griddle that lets fats drip away, these grills offer an effective way to enjoy delicious, low-fat barbecued foods. Today, we're delving into seven must-try recipes that will make your BBQ grill time with your George Foreman grill even more enjoyable.

Grilled Chicken Skewers with Vegetables

These colorful skewers are not only vibrant but packed with flavor:

• Ingredients: Chicken breasts, bell peppers, cherry tomatoes, red onion, zucchini, olive oil, lemon juice, garlic, salt, and pepper.
• Preparation:
  1. Marinate chicken cubes in a mixture of olive oil, lemon juice, minced garlic, salt, and pepper for at least 30 minutes.
  2. Cut vegetables into bite-sized pieces.
  3. Assemble skewers, alternating between chicken and vegetables.
  4. Preheat your George Foreman grill to medium-high heat.
  5. Grill skewers for about 5-7 minutes, turning once.

🔥 Note: Ensure all ingredients are cut uniformly for even cooking.

BBQ Ribs

Even without a smoker, you can achieve tender and juicy BBQ ribs with your George Foreman:

• Ingredients: Pork ribs, BBQ sauce, dry rub (paprika, brown sugar, garlic powder, onion powder, salt, pepper).
• Preparation:
  1. Coat ribs with the dry rub generously.
  2. Preheat your grill, then place ribs on the grill. Cook for about 20-25 minutes, ensuring to baste with BBQ sauce towards the end.
  3. Turn ribs frequently for even cooking.

🔥 Note: For an extra flavor, use wood chips in a smoke box if your model allows.

Grilled Salmon with Lemon and Dill

Salmon is a BBQ favorite, and this recipe adds a refreshing twist:

• Ingredients: Fresh salmon fillets, fresh dill, lemons, olive oil, salt, and pepper.
• Preparation:
  1. Brush salmon with olive oil, then season with salt and pepper. Top with fresh dill and lemon slices.
  2. Preheat grill to high heat. Place salmon skin-side down and grill for about 4-6 minutes per side.
  3. Squeeze additional lemon juice before serving.

Vegetarian Portobello Burger

Portobello mushrooms make for an excellent meatless burger option:

• Ingredients: Portobello mushrooms, olive oil, balsamic vinegar, garlic, salt, pepper, buns, spinach, and your favorite condiments.
• Preparation:
  1. Marinate mushrooms in a mixture of olive oil, balsamic vinegar, minced garlic, salt, and pepper for 15 minutes.
  2. Grill mushrooms on medium heat for about 5 minutes per side until tender.
  3. Assemble burgers with your choice of toppings.

Shrimp Kabobs with Pineapple

This tropical fusion recipe will transport your taste buds:

• Ingredients: Large shrimp, pineapple chunks, red bell peppers, teriyaki sauce.
• Preparation:
  1. Skewer shrimp, pineapple, and peppers alternately. Brush with teriyaki sauce.
  2. Preheat the grill to medium-high heat. Grill kabobs for 3-5 minutes per side.

Grilled Asparagus with Parmesan

An easy and elegant side dish for any BBQ meal:

• Ingredients: Fresh asparagus, olive oil, grated Parmesan, salt, and pepper.
• Preparation:
  1. Toss asparagus with olive oil, salt, and pepper.
  2. Preheat the grill. Grill asparagus for 3-5 minutes, turning occasionally.
  3. Grate Parmesan over the asparagus while still hot.

Hawaiian Teriyaki Beef Sliders

These sliders are perfect for parties or a fun dinner:

• Ingredients: Ground beef, pineapple rings, teriyaki sauce, Swiss cheese, mini buns.
• Preparation:
  1. Mix ground beef with teriyaki sauce. Form into small patties.
  2. Grill patties and pineapple rings on high heat, adding cheese slices to the burgers towards the end.
  3. Assemble sliders with the grilled pineapple and a drizzle of teriyaki sauce.

Using a George Foreman grill not only simplifies the cooking process but also promotes healthier eating by reducing the fat content of your BBQ dishes. From the succulent grilled chicken skewers to the tender BBQ ribs, these recipes showcase the versatility of this popular kitchen appliance. Whether you're a meat lover, vegetarian, or just looking to experiment with different flavors, there's something here for everyone to enjoy on the BBQ.

Can I use frozen meats on my George Foreman grill?

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Yes, but you’ll need to cook for a longer time. Ensure they are completely thawed for best results.

How do I clean my George Foreman grill?

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Most models have non-stick surfaces; you can simply use a soft cloth or paper towel to wipe it clean after preheating the grill for a few minutes to loosen the food residue.

Are there any dangers associated with indoor grilling?

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There’s a risk of grease fires if not maintained correctly. Always keep the grill clean and use it in a well-ventilated area.