5 Delicious Foodi Chicken Recipes You Must Try
Chicken is a beloved ingredient in cuisines around the world, and the Philips Airfryer, known as Foodi, has revolutionized how we cook this versatile protein. With its ability to fry, bake, grill, roast, and even reheat without using excessive oil, you can enjoy your favorite chicken dishes in a healthier way. In this blog post, we'll explore five delicious chicken recipes that are not only easy to prepare with the Philips Foodi but also incredibly tasty and nutritious.
1. Crispy Air Fried Chicken
Nothing beats the crunch of a well-cooked fried chicken, and with the Philips Foodi, you can enjoy this classic without the guilt.
Ingredients:
- 1 whole chicken, cut into pieces
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1⁄2 teaspoon black pepper
- 2 tablespoons olive oil
Steps:
- Marinate: Soak the chicken pieces in buttermilk for at least 2 hours in the refrigerator.
- Prepare Breading: In a large bowl, mix flour, garlic powder, paprika, salt, and pepper.
- Coat: Remove chicken from buttermilk, shake off excess, and dredge in the flour mixture.
- Preheat: Set your Philips Foodi to 400°F (200°C) and let it preheat for about 5 minutes.
- Fry: Spray the air fryer basket with oil, place chicken pieces inside, lightly spray them, and cook for 20-25 minutes, turning halfway through, until the chicken is golden and reaches an internal temperature of 165°F (74°C).
2. Garlic Parmesan Chicken Wings
Chicken wings are a crowd-pleaser, and this recipe adds a garlic and Parmesan twist for an unforgettable flavor.
Ingredients:
- 2 lbs chicken wings
- 1⁄2 cup grated Parmesan cheese
- 1⁄4 cup finely chopped parsley
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Steps:
- Prep Wings: Pat the wings dry with paper towels, ensuring they are as dry as possible.
- Season: Mix Parmesan, parsley, garlic, Italian seasoning, salt, and pepper in a bowl. Toss wings in olive oil and then coat with the mixture.
- Cook: Air fry at 380°F (190°C) for 15 minutes, shake the basket, and cook for another 15 minutes until crispy and golden.
3. Lemon Herb Grilled Chicken
For those who love a lighter touch with bright flavors, this grilled chicken recipe is both simple and sophisticated.
Ingredients:
- 4 chicken breasts
- Juice and zest of 2 lemons
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme leaves
- Salt and pepper to taste
Steps:
- Marinate: Mix lemon juice, zest, garlic, olive oil, rosemary, thyme, salt, and pepper. Marinate chicken in this mixture for 1-2 hours.
- Grill: Preheat the Philips Foodi to 360°F (182°C). Place chicken on the grill pan, and cook for 10-12 minutes on each side, until internal temperature reaches 165°F (74°C).
4. Cheesy Chicken and Broccoli Casserole
This one-pot wonder combines the comfort of a casserole with the efficiency of the Philips Foodi.
Ingredients:
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets, steamed
- 1 can cream of chicken soup
- 1 cup shredded cheddar cheese
- 1⁄2 cup milk
- 1⁄2 cup breadcrumbs
- 1 tablespoon butter, melted
- Salt and pepper to taste
Steps:
- Mix: Combine chicken, broccoli, soup, milk, half of the cheese, salt, and pepper in a bowl.
- Layer: Pour this mixture into a greased Foodi-safe dish.
- Top: Mix breadcrumbs with melted butter and remaining cheese. Sprinkle over the casserole.
- Cook: Air fry at 350°F (177°C) for about 15-20 minutes until bubbly and golden brown.
5. Honey Sriracha Chicken Skewers
These skewers offer a perfect balance of sweet and heat, making them a fantastic option for entertaining.
Ingredients:
- 1.5 lbs chicken thighs, cut into chunks
- 1⁄4 cup honey
- 1⁄4 cup Sriracha
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- Skewers (soak if wooden)
Steps:
- Marinate: Whisk together honey, Sriracha, soy sauce, garlic, and sesame oil. Marinate chicken for at least 30 minutes.
- Skewer: Thread chicken onto skewers.
- Cook: Set Philips Foodi to 370°F (188°C). Air fry skewers for 10-12 minutes, turning once, until fully cooked and slightly charred.
🍗 Note: When preparing skewers, ensure pieces are evenly sized to cook uniformly in the Philips Foodi.
🌡️ Note: Always use a food thermometer to check the internal temperature of chicken, ensuring it reaches 165°F (74°C) for safety.
In summary, the Philips Foodi offers a versatile way to cook chicken, from crispy wings to comforting casseroles, without the need for excessive oil. These recipes not only make use of this innovative appliance but also deliver on taste, health, and convenience. Whether you're a seasoned chef or a kitchen novice, these recipes are sure to impress at any meal.
Can I use frozen chicken with these Philips Foodi recipes?
+Yes, you can use frozen chicken, but you’ll need to adjust the cooking time. Thaw partially or increase the cooking time to ensure the chicken reaches the safe internal temperature.
How do I clean my Philips Foodi after cooking chicken?
+Remove and soak the parts that can be, then scrub gently with soap. For tougher spots, a mixture of baking soda and water can help. Ensure all pieces are dry before reassembling.
What are the health benefits of cooking chicken with Philips Foodi?
+The Philips Foodi uses less oil than traditional frying methods, which reduces fat and calorie intake. It also retains more nutrients due to shorter cooking times and lower temperatures.