5 Delicious Corn Flake Chicken Recipes You'll Love
Why Choose Corn Flakes for Coating?
Choosing corn flakes as a coating for chicken might not be your first thought, but it offers several benefits that make it a unique and delightful choice:
- Crispy Texture: Corn flakes provide an unmatched crunchiness, making your chicken delightfully crispy.
- Flavor Enhancement: These flakes can be seasoned to your preference, allowing you to enhance the natural flavors of the chicken.
- Versatility: Suitable for a variety of dishes, from main courses to snacks.
- Gluten-Free Option: Many corn flakes brands are naturally gluten-free, offering a suitable coating option for those with dietary restrictions.
Recipe 1: Classic Corn Flake Chicken Tenders
Starting with the basics, here's how to make those ever-popular chicken tenders:
Ingredients:
- 2 lbs chicken tenders
- 2 cups corn flakes, crushed
- 1⁄2 cup all-purpose flour
- 2 eggs, beaten
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- Oil for frying
Steps:
- Preheat your oven to 400°F (200°C).
- Season the chicken tenders with salt and pepper.
- Set up a breading station:
- Flour in one bowl
- Beaten eggs in another
- Crushed corn flakes seasoned with garlic powder, paprika, salt, and pepper in the last bowl
- Dredge each tender in flour, dip in egg, then coat thoroughly with corn flakes.
- Fry in preheated oil until golden, then finish in the oven for 10 minutes to ensure they’re cooked through.
🌟 Note: For an extra crisp texture, let the breaded chicken rest for 10 minutes before frying.
Recipe 2: Honey Mustard Corn Flake Chicken
Spruce up the traditional chicken recipe with a sweet and tangy glaze:
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cups corn flakes
- 1⁄4 cup honey
- 1⁄4 cup Dijon mustard
- 2 eggs, beaten
- Salt and pepper to taste
- Nonstick cooking spray
Steps:
- Preheat oven to 375°F (190°C).
- Season chicken with salt and pepper.
- Mix honey and mustard, divide into two portions.
- Coat chicken in one portion of honey-mustard mixture, then in eggs, and finally in crushed corn flakes.
- Arrange chicken on a baking sheet lined with parchment paper, and bake for 25-30 minutes.
- Use the second portion of honey mustard for serving as a dip.
🍯 Note: Serve with a side of greens for a balanced meal.
Recipe 3: Parmesan Corn Flake Crusted Chicken
Combine the nutty flavor of Parmesan with the crispy texture of corn flakes:
Ingredients:
- 4 chicken thighs or breasts
- 2 cups corn flakes
- 1⁄2 cup grated Parmesan cheese
- 1⁄2 tsp garlic powder
- 1 tsp dried oregano
- 1 egg, beaten
- Salt and pepper to taste
Steps:
- Preheat oven to 375°F (190°C).
- Mix crushed corn flakes with Parmesan, garlic powder, and oregano.
- Season chicken with salt and pepper.
- Dip chicken in egg, then coat with the corn flake mixture.
- Place on a baking sheet and bake for 30-35 minutes or until fully cooked.
Recipe 4: Spicy Southwestern Corn Flake Chicken
If you like a kick in your meal, this recipe will spice up your day:
Ingredients:
- 6 chicken drumsticks
- 2 cups corn flakes
- 1 tbsp taco seasoning
- 1⁄2 tsp cayenne pepper
- 1 egg, beaten
- Salt to taste
Steps:
- Preheat oven to 400°F (200°C).
- Mix crushed corn flakes with taco seasoning and cayenne pepper.
- Dip chicken in egg, then coat with seasoned corn flakes.
- Bake on a greased tray for 35-40 minutes, turning once halfway through.
🔥 Note: Adjust the cayenne pepper according to your heat preference.
Recipe 5: Lemon and Herb Corn Flake Chicken
For those who prefer a lighter flavor, this lemon and herb chicken will do the trick:
Ingredients:
- 4 chicken breasts
- 2 cups corn flakes
- Zest of one lemon
- 1 tbsp chopped fresh parsley
- 1 tsp dried thyme
- 1 egg, beaten
- Salt and pepper to taste
Steps:
- Preheat oven to 400°F (200°C).
- Combine corn flakes with lemon zest, parsley, and thyme.
- Season chicken with salt and pepper.
- Dip chicken in egg, then in the corn flake mixture.
- Bake for 25-30 minutes or until the chicken is cooked through.
In wrapping up, using corn flakes to coat your chicken opens up a world of flavors and textures. From the classic crispiness of chicken tenders to the nuanced heat of Southwestern spices, each recipe brings something unique to the table. By experimenting with different seasonings, glazes, and coatings, you’re not just cooking dinner; you’re creating an experience. Corn flake chicken isn’t just easy to make; it’s a culinary adventure that anyone can enjoy, offering endless possibilities for both taste and presentation.
Can I use corn flakes for other meats or vegetables?
+
Yes, corn flakes are versatile. You can coat pork, fish, or even vegetables like eggplant or zucchini slices for a similar crispy effect.
Is there a healthier alternative to frying the corn flake chicken?
+
Yes, baking or air frying is a healthier alternative that still provides a crunchy texture with less oil.
What should I do if my corn flakes don’t stick to the chicken?
+
Ensure that the chicken is well coated in the egg mixture. You might also want to pat the chicken dry with paper towels before dredging to ensure better adhesion.