Ever wonder how to bring the authentic taste of China into your own kitchen? Look no further than the simple yet sophisticated dish of Chinese Tomato Egg Stir-fry with Chicken. This classic dish, known for its vibrant flavors and straightforward preparation, can be your gateway to exploring the rich tapestry of Chinese cuisine. Let's delve into the creation of this delightful dish, ensuring every bite is as close to the heart of China as possible.
Ingredients at a Glance
Before we start cooking, let’s ensure we have all the ingredients ready:
- 3 large eggs
- 3 medium tomatoes
- 1 skinless, boneless chicken breast
- 3 cloves of garlic
- 1-inch piece of ginger
- 1 small onion
- 2 tablespoons of soy sauce
- 1 tablespoon of Shaoxing wine (or dry sherry as an alternative)
- 1 tablespoon of sugar
- 1 tablespoon of cornstarch
- Salt and white pepper to taste
- Vegetable oil for cooking
- Green onions for garnish
Preparation Steps
Follow these steps to recreate the magic of this dish:
1. Preparing the Ingredients
To begin:
- Eggs: Beat them with a pinch of salt until they’re well combined.
- Tomatoes: Slice them into wedges or cubes.
- Chicken: Slice the chicken breast into thin strips. Marinate with soy sauce, Shaoxing wine, and cornstarch for about 10 minutes.
- Garlic and Ginger: Mince or finely chop them for a flavor-packed base.
- Onion: Slice into thin half-moons.
⚡ Note: Letting the chicken marinate for a few minutes helps to tenderize the meat and enhances flavor absorption.
2. Cooking the Stir-fry
Now, let’s stir up the delight:
- Heat oil in a wok or large frying pan over medium-high heat.
- Stir-fry the marinated chicken until cooked through, then remove and set aside.
- Add more oil if needed, then sauté garlic, ginger, and onion until fragrant.
- Introduce tomatoes, cooking until they soften but still retain shape.
- Pour in the beaten eggs, cooking them in the tomato mixture until just set but still slightly runny.
- Return the chicken to the pan, mix everything together, and add sugar, salt, and white pepper for taste.
3. Final Touches
To conclude:
- Garnish with chopped green onions.
- Serve hot with steamed jasmine rice or noodles for an authentic dining experience.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 250 |
| Protein | 20g |
| Fat | 10g |
| Carbohydrates | 20g |
| Sodium | 800mg |
As we've explored the dish, you'll notice that it's not just about the taste but also about the balance of flavors and textures. The light sweetness from the tomatoes, the umami from soy sauce, and the tenderness of the chicken, all combined with the fluffy eggs, make for a harmonious meal. Enjoy this delightful dish, a true testament to the simplicity and depth of Chinese culinary art.
Can I substitute Shaoxing wine?
+
Yes, you can use dry sherry or mirin as substitutes, although Shaoxing wine provides a unique flavor profile.
What can I do if the tomatoes are too watery?
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Use a slotted spoon to remove some of the juice, or cook on high heat to evaporate excess moisture.
Is there a vegetarian version of this dish?
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Absolutely! Simply omit the chicken or replace it with tofu or mushrooms.
