5 Delicious Chicken Broccoli Recipes You'll Love
5 Delicious Chicken Broccoli Recipes You'll Love
Chicken and broccoli together make for a nutritious and delicious combination. Whether you're looking to impress at a dinner party or just wanting to enjoy a healthy meal, these five chicken broccoli recipes are sure to become favorites. From stir-fries to creamy casseroles, there's something for everyone.
Classic Chicken and Broccoli Stir-Fry
Starting off with a beloved classic, the Chicken and Broccoli Stir-Fry is a quick meal option that’s both tasty and nutritious.
- Ingredients:
- 2 lbs boneless chicken breasts, cut into strips
- 4 cups broccoli florets
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch mixed with 1⁄4 cup water
- 1 tablespoon vegetable oil
- Method:
- Heat oil in a wok or large skillet, then add chicken, garlic, and ginger. Stir-fry until chicken is cooked through.
- Add broccoli and stir-fry for 3-5 minutes until tender-crisp.
- Combine soy sauce, oyster sauce, and cornstarch mixture; pour over the chicken and broccoli. Cook until the sauce thickens.
- Serve hot with rice or noodles.
🍳 Note: Adjust the quantity of sauce based on your taste preference for a less or more intense flavor profile.
Chicken Broccoli Alfredo
If comfort food is what you’re after, this Chicken Broccoli Alfredo will not disappoint. Here’s how you can recreate it at home:
- Ingredients:
- 1 lb chicken breasts, cut into chunks
- 2 cups broccoli florets
- 8 oz fettuccine pasta
- 1 cup heavy cream
- 1 cup milk
- 1⁄2 cup Parmesan cheese, grated
- 3 tablespoons butter
- 2 cloves garlic, minced
- Salt and pepper to taste
- Method:
- Cook pasta according to package instructions.
- In a large skillet, melt butter, sauté garlic, then add chicken and cook until browned.
- Add broccoli to the skillet, cook for 5 minutes, then stir in heavy cream, milk, and Parmesan cheese. Simmer until sauce thickens.
- Combine with pasta and serve hot.
Cheesy Chicken Broccoli Casserole
For those evenings when you crave something cheesy and indulgent, this casserole ticks all the boxes.
- Ingredients:
- 3 cups cooked, shredded chicken
- 3 cups broccoli florets
- 2 cans cream of chicken soup
- 1 cup sour cream
- 1 cup cheddar cheese, shredded
- 1 cup breadcrumbs
- 2 tablespoons butter, melted
- Salt and pepper
- Method:
- Preheat oven to 350°F (175°C). Mix chicken, broccoli, soup, sour cream, and cheese in a bowl; season with salt and pepper.
- Pour into a greased baking dish.
- Top with breadcrumbs mixed with melted butter.
- Bake for 25-30 minutes until bubbly and topping is golden.
💡 Note: This recipe can be prepared in advance and refrigerated for up to 24 hours before baking; just remember to add a few extra minutes to the cooking time.
Lemon Garlic Chicken with Broccoli
Looking for something light and zesty? Try this lemon garlic chicken with a side of broccoli, which brings out the best of both flavors.
- Ingredients:
- 4 chicken thighs or breasts
- 2 heads of broccoli, cut into florets
- Juice of 2 lemons
- 4 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Method:
- Marinate chicken in lemon juice, garlic, olive oil, thyme, salt, and pepper for at least 30 minutes.
- Preheat oven to 375°F (190°C).
- Arrange chicken in a baking dish, add broccoli, and drizzle with some of the marinade.
- Bake for 40-45 minutes until chicken is cooked and broccoli is tender.
Broccoli Chicken Curry
For those who enjoy a bit of spice, this broccoli chicken curry offers warmth and depth of flavor:
- Ingredients:
- 1 lb chicken, cut into bite-sized pieces
- 3 cups broccoli florets
- 1 can coconut milk
- 2 tablespoons curry powder
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 inch piece of ginger, grated
- 2 tomatoes, diced
- 2 tablespoons vegetable oil
- Coriander for garnish
- Method:
- Heat oil in a pan, add onions, garlic, and ginger; sauté until golden.
- Add curry powder, cook for 1 minute, then add chicken and tomatoes. Cook until chicken changes color.
- Pour in coconut milk, simmer for 20 minutes. Add broccoli and cook until tender.
- Garnish with fresh coriander and serve with rice or naan.
In wrapping up, these chicken broccoli recipes showcase the versatility of this dynamic duo, offering everything from quick stir-fries to elaborate baked dishes. Each recipe brings out different flavors and textures, ensuring that everyone finds something to love. By incorporating these dishes into your meal rotation, not only will you enjoy the delicious taste but also benefit from the health advantages of both chicken and broccoli, making for a satisfying and nutritious diet.
Can I replace chicken with another protein?
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Yes, you can substitute chicken with other proteins like tofu, shrimp, or turkey, adjusting cooking times accordingly to ensure they are cooked properly.
How can I make these recipes healthier?
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To make these recipes healthier, consider reducing or replacing cream with yogurt or low-fat milk, using less oil or choosing olive oil, and adding more vegetables for fiber and nutrients.
What can I do if I don’t like broccoli?
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If broccoli isn’t to your taste, you can substitute with other greens like spinach, kale, or even cauliflower which will still pair well with the chicken.