5 Ways to Cook Chicken Breast with Parmesan

When it comes to versatile and nutritious proteins, chicken breast reigns supreme. Its mild flavor makes it the perfect canvas for a myriad of culinary adventures, especially when combined with the rich, nutty taste of Parmesan cheese. In this comprehensive guide, we will explore five delicious methods to cook chicken breast with Parmesan, each offering its unique flair and flavor. Whether you're looking for a quick weeknight meal or aiming to impress at a dinner party, these recipes will elevate your culinary skills.

1. Classic Parmesan Crusted Chicken

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup grated Parmesan cheese
• 1 cup breadcrumbs (preferably Italian-style)
• 2 eggs
• 1 tablespoon milk or water
• Salt and pepper to taste
• 1 teaspoon garlic powder
• Olive oil or melted butter for greasing
• Optional: Fresh parsley for garnish

Preparation:

1. Prepare the Chicken: Flatten each chicken breast to about 1/2 inch thickness using a meat mallet between two pieces of plastic wrap. This ensures even cooking and better cheese adherence.
2. Set Up for Breading: In one shallow bowl, mix Parmesan with breadcrumbs, garlic powder, salt, and pepper. In another, whisk together eggs with milk or water.
3. Bread the Chicken: Dredge each chicken breast in the egg mixture, allowing excess to drip off, then coat thoroughly with the Parmesan-breadcrumb mixture. Press the coating onto the chicken to help it stick.
4. Cooking: Preheat your oven to 400°F (200°C). Grease a baking sheet or use a wire rack for crisper results. Place the chicken on the sheet, drizzle lightly with oil or butter, and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).

✨ Note: For an extra crispy finish, broil the chicken for the last 2-3 minutes, watching carefully to prevent burning.

2. Parmesan Stuffed Chicken Breast

Ingredients:

• 4 chicken breasts
• ¹⁄₂ cup grated Parmesan cheese
• ¹⁄₂ cup mozzarella or fontina cheese, shredded
• 2 cloves garlic, minced
• 1 tablespoon fresh basil, chopped
• 1 tablespoon olive oil
• Salt and pepper to taste
• Toothpicks or kitchen twine

Preparation:

1. Make the Filling: Mix together Parmesan, mozzarella, garlic, basil, and season with salt and pepper.
2. Prepare the Chicken: Cut a pocket into the side of each chicken breast. Stuff each pocket with the cheese mixture, securing with toothpicks or twine.
3. Cook: Heat olive oil in a skillet over medium heat. Sear the chicken for about 2 minutes on each side to brown, then transfer to a baking dish and bake at 375°F (190°C) for about 20-25 minutes or until the chicken is fully cooked.

🍴 Note: This method keeps the chicken moist due to the internal cheese melt, making it a favorite for moist, flavorful results.

3. Parmesan Chicken with Tomato Cream Sauce

Ingredients:

• 4 chicken breasts
• ¹⁄₂ cup Parmesan, grated
• 1 egg
• Salt and pepper
• 2 tablespoons butter
• 1 can (14 oz) crushed tomatoes
• ¹⁄₂ cup heavy cream
• 1 clove garlic, minced
• Fresh basil

Preparation:

1. Bread and Cook Chicken: Season chicken with salt and pepper. Dip in beaten egg, then coat with Parmesan. In a skillet, melt butter and cook chicken until golden on both sides. Remove and set aside.
2. Make the Sauce: In the same skillet, add garlic, sauté briefly, then add tomatoes and let simmer for 5 minutes. Stir in cream and simmer until thickened. Add chicken back to the pan, spooning sauce over the top.

💡 Note: This recipe is excellent for pasta lovers; serve the chicken and sauce over your favorite noodles for a complete meal.

4. Parmesan Chicken Skewers

Ingredients:

• 2 large chicken breasts
• ¹⁄₂ cup grated Parmesan
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 lemon, zested and juiced
• Salt and pepper
• Wooden skewers

Preparation:

1. Marinate the Chicken: Cube the chicken and marinate with oil, oregano, lemon zest, salt, and pepper for at least 30 minutes.
2. Skewer and Grill: Thread chicken onto skewers. Grill over medium heat for 10-12 minutes, turning occasionally, until cooked. Sprinkle Parmesan over the chicken during the last few minutes of grilling.

5. Parmesan Chicken Salad

Ingredients:

• 4 cooked chicken breasts (using any method above)
• 1/2 cup Parmesan shavings
• Lettuce or mixed greens
• 1/2 cup cherry tomatoes, halved
• 1 avocado, sliced
• 1 lemon
• 2 tablespoons olive oil
• Salt and pepper

Preparation:

1. Assemble the Salad: Slice or shred the cooked chicken. On a bed of greens, arrange tomatoes and avocado slices. Top with chicken.
2. Dress the Salad: Squeeze lemon juice over the salad, drizzle with olive oil, and sprinkle Parmesan shavings. Season with salt and pepper.

In wrapping up this culinary journey, we've explored various methods to elevate the humble chicken breast with the savory delight of Parmesan cheese. Each technique, from the classic crust to the innovative salad, not only provides a different taste experience but also showcases the versatility of this combination. These recipes are designed to be both approachable for beginners and satisfying for experienced cooks, ensuring everyone can enjoy the rich flavors of Parmesan-infused chicken. By mastering these techniques, you're equipped to bring a touch of gourmet to your everyday meals or dazzle at your next dinner gathering.

Can I use pre-grated Parmesan for these recipes?

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While pre-grated Parmesan can be used for convenience, freshly grated Parmesan from a block will give you the best texture and flavor.

How do I keep the breadcrumbs from falling off the chicken?

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Make sure your chicken is dry and well-patted with a paper towel before breading. Also, pressing the breadcrumbs into the chicken helps them adhere better.

Can these recipes be made in advance?

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Yes, most can be prepared ahead of time. For the best results, bake or cook just before serving to maintain crispiness, or reheat gently in the oven for already cooked dishes.