Easy and Delicious Cabbage Soup Recipes

If you're looking for a meal that's both comforting and incredibly simple to whip up, cabbage soup might just be what you need. This humble dish has a rich history and is celebrated worldwide for its health benefits and versatility. From traditional Irish colcannon to Russian solyanka or hearty Hungarian soups, cabbage has long been a staple ingredient in many cuisines. Here, we'll delve into three delectable cabbage soup recipes that showcase how different cooking methods and ingredients can create varied, mouth-watering dishes.

Cabbage and Tomato Stew

Starting with something rustic and reminiscent of Eastern European kitchens, this Cabbage and Tomato Stew is a hearty soup perfect for cold nights or when you’re in need of some comfort food.

• 1 large head of cabbage, shredded
• 2 tablespoons olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 2 carrots, diced
• 2 stalks celery, sliced
• 1 can (14.5 oz) diced tomatoes
• 6 cups vegetable or chicken broth
• 1 tablespoon paprika
• Salt and pepper to taste
• Bay leaves (optional)

Here's how you can bring this stew to life:

1. Heat the olive oil in a large pot over medium heat. Add onions, cooking until translucent.
2. Add garlic, carrots, and celery, sautéing for a few minutes until slightly softened.
3. Stir in the paprika, then add the shredded cabbage, coating it well with the spices and oil.
4. Pour in the diced tomatoes and broth, mixing everything together.
5. Season with salt, pepper, and optional bay leaves.
6. Bring the stew to a simmer, then reduce heat to low. Let it cook for about 40-45 minutes, stirring occasionally, until the cabbage is tender.

💡 Note: This soup freezes well, making it a perfect make-ahead meal. Allow it to cool completely before freezing in airtight containers.

Clear Cabbage Broth Soup

For something lighter yet full of flavor, consider making a Clear Cabbage Broth Soup. Ideal for when you want to enjoy something refreshing yet savory:

• 1 small head of cabbage, thinly sliced
• 4 cups chicken or vegetable broth
• 1 inch piece of ginger, peeled and thinly sliced
• 2 garlic cloves, finely chopped
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• Chopped spring onions, for garnish
• Red chili flakes (optional)

Follow these steps:

1. Bring the broth to a boil in a large pot. Add ginger and garlic to the boiling broth.
2. Reduce heat to a simmer, then add the sliced cabbage. Cook until the cabbage is just tender, roughly 8-10 minutes.
3. Season with soy sauce and sesame oil, adjusting to taste.
4. Serve hot, garnished with spring onions and, if you like it spicy, a pinch of chili flakes.

💡 Note: This soup can be enhanced with tofu, mushrooms, or other vegetables for added texture and nutrition.

Creamy Cabbage Soup

Now, for a soup that’s rich and comforting, try this Creamy Cabbage Soup which is reminiscent of a cozy night in:

• 1 medium head of cabbage, chopped
• 3 tablespoons butter
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 4 cups chicken or vegetable broth
• 1 cup heavy cream or milk
• 1 teaspoon dried dill (or 1 tablespoon fresh, chopped)
• Salt and pepper to taste

Here's how to make it:

1. Melt the butter in a large pot over medium heat. Add onion, cooking until it starts to soften.
2. Add garlic and cook until fragrant, then stir in the chopped cabbage.
3. Pour in the broth and bring to a simmer. Cook until the cabbage is soft.
4. Reduce heat, then slowly stir in the cream or milk. Add dill, salt, and pepper.
5. Let the soup warm through without boiling to prevent curdling.
6. Adjust seasoning if necessary before serving.

💡 Note: This soup can be adjusted for a lighter version by using milk instead of cream or even substituting with a dairy-free alternative.

Enhancing Your Cabbage Soups

While these recipes offer a straightforward approach, here are some ways to customize your cabbage soups for varied flavors and dietary preferences:

• Spice it up: Add curry powder or chili flakes for a spicier twist.
• Add protein: Incorporate beans, lentils, or chicken for a protein boost.
• Go vegan: Ensure all ingredients, especially broths and creams, are plant-based.
• Incorporate different flavors: Try adding lemongrass, kaffir lime leaves, or even star anise to broaden the flavor profile.
• Texture variations: Puree part of the soup for a creamy texture while keeping some chunks for variety.

In wrapping up our exploration of cabbage soup recipes, it's clear how versatile this simple vegetable can be. Whether you're craving something hearty and filling or light and soothing, there's a cabbage soup for every palate. These recipes not only provide a foundation but also encourage experimentation with flavors, herbs, and additional ingredients to cater to different tastes and dietary needs.

Can I make cabbage soup vegetarian?

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Yes, all the recipes can be easily adapted for a vegetarian diet by using vegetable broth instead of chicken or meat-based stocks. You can also add tofu or legumes for protein.

How long does cabbage soup last in the fridge?

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Stored in an airtight container, cabbage soup will typically last 3-4 days in the refrigerator. You might consider freezing portions for longer storage.

What are some good sides to serve with cabbage soup?

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Cabbage soup pairs well with crusty bread, a salad, or even a small plate of pickles to enhance the flavors. For a more substantial meal, consider serving it with grilled meats or sausage.