5 Delicious Beyond Meat Frozen Patty Recipes
In an era where sustainability and health are at the forefront of culinary evolution, Beyond Meat has become a beacon of innovation. Their frozen patties not only offer a meaty experience but do so in an environmentally friendly manner. Whether you're a dedicated vegetarian, looking to reduce your meat consumption, or just in pursuit of delightful new flavors, these recipes will tantalize your taste buds and enrich your diet with plant-based goodness.
Spicy Southwestern Burgers
These fiery burgers are perfect for those who enjoy a bit of heat with their meal.
- 2 Beyond Meat patties
- 1 tbsp olive oil
- 1 tsp chili powder
- 1⁄2 tsp smoked paprika
- 1⁄4 tsp cayenne pepper
- Burger buns
- Avocado slices, tomatoes, lettuce, and pickled jalapenos for toppings
- Chipotle mayo
Instructions:
- Heat the olive oil in a pan over medium-high heat.
- Mix the chili powder, paprika, and cayenne, then sprinkle over both sides of the patties.
- Cook the patties for about 4-5 minutes on each side, or until they reach your desired crispiness.
- Toast the buns while the patties cook.
- Assemble your burgers with avocado slices, tomato, lettuce, jalapenos, and a generous dollop of chipotle mayo.
Asian Inspired Soba Bowl
This recipe transforms your Beyond Meat patty into a versatile component of a light yet flavorsome noodle bowl.
- 1 Beyond Meat patty, thawed
- 1 bundle of soba noodles
- 1 cup sliced vegetables (such as bell peppers, broccoli, and carrots)
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp grated ginger
- Sesame seeds for garnish
Instructions:
- Cook soba noodles according to package instructions, rinse under cold water, and set aside.
- In a pan, heat sesame oil over medium heat, add the sliced patty, and stir-fry for about 3-4 minutes.
- Add the vegetables and continue to cook for another 2 minutes.
- Mix soy sauce, rice vinegar, and ginger for the dressing.
- Toss the noodles with the cooked patty and vegetables in the dressing.
- Garnish with sesame seeds.
BBQ Grilled Sliders
Prepare for a delightful barbecue session with these BBQ glazed sliders.
- 4 Beyond Meat patties
- 1⁄3 cup of your favorite BBQ sauce
- 8 small slider buns
- Coleslaw for serving
- Butter for buns
Instructions:
- Preheat your grill to medium-high heat.
- Brush the patties with BBQ sauce on both sides.
- Grill the patties for about 2-3 minutes on each side, basting with more BBQ sauce during the last minute.
- Butter and toast the slider buns on the grill.
- Assemble sliders by placing patties on the buns, topping with coleslaw.
Herb-Crusted Beyond Meat Schnitzel
Experience the traditional schnitzel flavors with this plant-based twist.
- 2 Beyond Meat patties, thawed
- 1⁄2 cup breadcrumbs
- 1 tbsp dried parsley
- 1 tsp garlic powder
- 1⁄2 tsp salt
- 2 eggs, beaten
- Flour for dredging
- Oil for frying
Instructions:
- Preheat oil in a skillet over medium heat.
- Mix breadcrumbs with parsley, garlic powder, and salt.
- Dredge each patty in flour, dip in the beaten egg, then coat with the breadcrumb mixture.
- Fry until each side is golden brown, roughly 2-3 minutes per side.
- Serve hot with lemon wedges and your favorite side.
Moroccan Couscous with Beyond Meat
This exotic dish brings the vibrant flavors of Morocco to your table.
- 1 Beyond Meat patty, crumbled
- 1 cup couscous
- 1.5 cups vegetable broth
- 1 tsp each of cumin, coriander, and cinnamon
- 1⁄2 tsp turmeric
- Chopped almonds, dried apricots, and fresh parsley
Instructions:
- Cook couscous in vegetable broth as per package instructions.
- Heat a skillet over medium heat, crumble the patty into the pan, and cook for about 5 minutes.
- Add spices to the patty and cook for an additional minute.
- Fluff the couscous with a fork, add the seasoned Beyond Meat, almonds, apricots, and parsley. Mix well.
🔔 Note: Ensure to keep the patties frozen until ready to cook for the best texture and flavor.
In wrapping up, these five recipes highlight the incredible versatility of Beyond Meat frozen patties. From fiery Southwestern burgers to the subtle sweetness of Moroccan couscous, each dish offers a unique culinary experience while aligning with eco-conscious eating. The simplicity of preparation allows you to spend less time in the kitchen and more time enjoying your food, knowing you're making choices that are good for you and the planet.
Are Beyond Meat Patties fully vegan?
+
Yes, Beyond Meat patties are entirely vegan, containing no animal products.
Can these recipes be adapted for a gluten-free diet?
+
Absolutely! Use gluten-free bread, substitute couscous for quinoa or rice, and ensure the BBQ sauce is gluten-free.
What is the shelf life of Beyond Meat Frozen Patties?
+
When stored in the freezer, Beyond Meat patties can last up to 10 months. Always check the packaging for the “best before” date.