Greek cuisine is known for its rich flavors, vibrant colors, and wholesome ingredients. One dish that embodies these characteristics beautifully is Greek Lemon Chicken. This recipe is not only a delight to the taste buds but also surprisingly simple to prepare, making it perfect for both everyday meals and special occasions. Let's dive into the art of cooking this savory and aromatic dish.
Ingredients List
To prepare Greek Lemon Chicken, you'll need:
- 6-8 chicken thighs (bone-in, skin-on)
- Juice of 3 lemons
- Zest of 1 lemon
- 4 cloves of garlic, minced
- 1⁄2 cup of olive oil
- 1 tablespoon oregano
- 1 teaspoon rosemary
- 1⁄2 teaspoon thyme
- 1⁄4 teaspoon red pepper flakes (optional for heat)
- Salt and pepper to taste
- 1 cup chicken broth
- 2 tablespoons chopped parsley for garnish
Preparation Steps
1. Marinate the Chicken
Start by mixing the lemon juice, lemon zest, olive oil, garlic, oregano, rosemary, thyme, red pepper flakes, salt, and pepper in a large bowl. Add the chicken thighs, ensuring they are well coated with the marinade. Let the chicken marinate for at least 30 minutes, but for best results, let it marinate for a few hours or even overnight in the refrigerator.
2. Preheat and Prep
Preheat your oven to 375°F (190°C). While the oven heats, remove the chicken from the fridge and let it come to room temperature for about 20 minutes. This ensures even cooking.
3. Cook the Chicken
Place the chicken thighs in a baking dish, skin side up. Pour the marinade over the chicken, adding the chicken broth. Bake for about 45-55 minutes or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is golden brown.
4. Rest and Serve
Allow the chicken to rest for about 10 minutes after baking. This helps the juices redistribute throughout the chicken, making it moist and flavorful. Garnish with chopped parsley before serving.
🔔 Note: Resting the chicken is crucial for juiciness and flavor infusion.
Accompaniments
Greek Lemon Chicken pairs wonderfully with:
- Rice Pilaf - The lemony flavor of the chicken complements the nutty taste of rice pilaf.
- Roasted Vegetables - Simple roasting enhances the flavors of vegetables like potatoes, carrots, or zucchini, rounding out the meal.
- Greek Salad - A fresh Greek salad with feta cheese, olives, and tomatoes adds a refreshing contrast.
Nutritional Information
| Ingredient | Calories | Fat | Carbohydrates | Protein |
|---|---|---|---|---|
| Chicken Thigh (each, skin-on) | 280 | 22g | 0g | 20g |
| Marinade (1 portion) | 60 | 6g | 1g | 0g |
| Chicken Broth (1 cup) | 10 | 0g | 1g | 2g |
📈 Note: Values are approximate; actual nutritional content can vary based on portion size and specific ingredients used.
Cooking Tips
- Marinating Time: Longer marinating time enhances flavor, but if rushed, even a quick 30-minute marinade can work wonders.
- Chicken Cuts: While thighs are ideal for moisture, breasts can also be used but might require less cooking time.
- Lemon Variations: Using a mix of lemon juice and zest provides depth of flavor; however, too much lemon can make the dish overly tart.
Creating Greek Lemon Chicken at home brings the flavors of the Mediterranean right to your table. The simplicity of the ingredients combined with the aromatic herbs and lemon creates a dish that is not only healthy but also immensely satisfying. This recipe embodies the essence of Greek cuisine, where each ingredient's role is to enhance the natural flavors of the others. Next time you’re craving something zesty, wholesome, and easy to prepare, this Greek Lemon Chicken recipe is your go-to.
Can I use chicken breasts instead of thighs?
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Yes, you can use chicken breasts, but keep an eye on the cooking time as they cook faster than thighs. Adjust the cooking time to avoid drying them out.
How do I store leftovers?
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Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until hot.
What if I don’t have fresh herbs?
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If you don’t have fresh herbs, you can use dried herbs. Use about half the amount called for in the recipe, as dried herbs are more concentrated in flavor.
Is there a way to make this dish without using the oven?
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You can cook this dish on the stovetop in a skillet. Cook the marinated chicken on medium heat, adding a bit of broth halfway through to keep it moist, then reduce the heat, cover, and simmer until done.
Can I make this recipe ahead?
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Absolutely, you can prepare the marinade ahead of time. Marinate the chicken overnight for an even richer flavor before cooking.
