5 Easy Frittata Recipes You Have to Try

A frittata is a versatile and delicious dish that's perfect for breakfast, brunch, or even a light dinner. Its beauty lies in its simplicity and adaptability; you can throw in almost any ingredient you have on hand to create a delightful meal. Let's explore five easy frittata recipes that are not only simple to make but are sure to impress your taste buds.

1. Spinach and Feta Frittata

This Mediterranean-inspired frittata combines the classic flavors of spinach and feta. Here’s how to make it:

• Ingredients:
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 10 ounces (280g) fresh spinach, roughly chopped
  • 6 large eggs
  • 1/4 cup heavy cream or milk
  • 1/2 cup crumbled feta cheese
  • Salt and pepper to taste
• Instructions:
  1. Preheat your oven to 375°F (190°C).
  2. In an oven-safe skillet, heat olive oil over medium heat, sauté the onion and garlic until translucent.
  3. Add spinach to the skillet, cooking until wilted. Season with salt and pepper.
  4. Whisk together eggs and cream in a bowl. Pour over the spinach mixture in the skillet.
  5. Sprinkle feta cheese on top.
  6. Cook on the stove for about 3-4 minutes until the edges start to set, then transfer to the oven.
  7. Bake for about 15-20 minutes or until the frittata is set in the middle.
  8. Let it cool slightly before slicing and serving.

🌟 Note: For a variation, you can also add sun-dried tomatoes or pine nuts for extra flavor.

2. Ham and Cheese Frittata

Simple yet delicious, this ham and cheese frittata is a crowd pleaser:

• Ingredients:
  • 6 large eggs
  • 1/4 cup milk or cream
  • 1 cup diced ham
  • 1/2 cup shredded cheddar cheese
  • 1 small onion, chopped
  • 1 tablespoon butter
  • Salt and pepper to taste
• Instructions:
  1. Preheat your oven to 400°F (205°C).
  2. In an oven-safe skillet, melt butter and sauté the onion until soft.
  3. Add the ham and stir until slightly heated.
  4. Whisk eggs with milk, season with salt and pepper, then pour over the ham and onion.
  5. Scatter cheese on top.
  6. Cook on the stove for about 3-4 minutes, then bake in the oven for 12-15 minutes or until the frittata is firm.
  7. Serve warm.

📝 Note: You can substitute any other type of cheese like Swiss or gouda for a different flavor profile.

3. Mushroom and Asparagus Frittata

This recipe is perfect for spring when asparagus is in season:

• Ingredients:
  • 8 large eggs
  • 1/4 cup heavy cream
  • 1 tablespoon olive oil
  • 1 bunch of asparagus, trimmed and cut into 1-inch pieces
  • 2 cups sliced mushrooms
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
• Instructions:
  1. Preheat the oven to 400°F (205°C).
  2. Heat oil in an oven-safe skillet. Add mushrooms and cook until browned. Add asparagus, cooking for an additional 2 minutes.
  3. Whisk eggs with cream, season with salt and pepper, then pour into the skillet over the vegetables.
  4. Evenly distribute Parmesan over the top.
  5. Cook on the stove for 3-4 minutes, then transfer to the oven for 10-15 minutes or until set.

4. Sweet Potato and Kale Frittata

An excellent option for a heartier meal:

• Ingredients:
  • 8 large eggs
  • 1/4 cup milk
  • 1 large sweet potato, peeled and cubed
  • 3 cups chopped kale
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup grated sharp cheddar cheese
  • Salt and pepper to taste
• Instructions:
  1. Preheat oven to 350°F (175°C).
  2. Roast sweet potato cubes in olive oil until tender.
  3. In a skillet, cook onion and garlic until soft, then add kale and cook until wilted.
  4. Combine eggs and milk, season, then add the roasted sweet potato.
  5. Pour the egg mixture over the kale in the skillet. Sprinkle cheese on top.
  6. Cook on the stove until the edges start to set, then bake in the oven for 15-20 minutes.

5. Caprese Frittata

This frittata showcases the classic Caprese flavors:

• Ingredients:
  • 6 eggs
  • 1/4 cup milk or cream
  • 1 cup halved cherry tomatoes
  • 1 cup fresh basil leaves
  • 1 cup fresh mozzarella pearls or diced mozzarella
  • Salt, pepper, and a drizzle of balsamic vinegar
• Instructions:
  1. Preheat oven to 375°F (190°C).
  2. Whisk eggs with milk, then gently mix in tomatoes, mozzarella, and basil. Season with salt and pepper.
  3. Pour into an oven-safe skillet or a greased baking dish.
  4. Cook on the stove for a few minutes, then transfer to the oven for about 15 minutes or until the center is just set.
  5. Drizzle with balsamic vinegar after baking.

These frittata recipes are not only easy but also provide a canvas for creativity. Whether you're cooking for yourself, a small family, or a gathering, these dishes can be scaled up or customized with ingredients that you love or need to use up. The key to a good frittata is to ensure your fillings are pre-cooked or quick to cook to prevent the eggs from overcooking. Enjoy these recipes for their simplicity, flavor, and versatility.

Can I make frittata ahead of time?

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Yes, frittatas are great for making ahead. You can refrigerate them for up to 3 days. Reheat in the oven or microwave before serving.

What are some alternatives to eggs for a vegan frittata?

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For a vegan frittata, you can use chickpea flour or a mixture of silken tofu, nutritional yeast, turmeric, and garlic powder as an egg substitute. These will give your frittata a similar texture and flavor profile.

Is it possible to freeze frittatas?

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Yes, you can freeze frittatas. Wrap them tightly or store them in freezer-safe containers. They can be frozen for up to 3 months. Thaw in the fridge overnight before reheating.

What’s the best pan to use for frittatas?

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An oven-safe non-stick skillet or a well-seasoned cast iron skillet works best. Ensure the handle of your pan can withstand oven temperatures if you’re finishing the frittata in the oven.