Preparation
Before you start, gather your ingredients and make sure your Instant Pot is cleaned and ready to use. Here are the ingredients you’ll need:
- 4 boneless, skinless chicken breasts or 6-8 chicken thighs
- 1 cup chicken broth or water
- 1 cup barbecue sauce, plus extra for serving
- 1 tablespoon apple cider vinegar
- 1 tablespoon brown sugar (optional for sweetness)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Buns or sandwich rolls, for serving
Step 1: Season and Layer
Start by seasoning the chicken pieces with salt, pepper, garlic powder, and smoked paprika. This initial seasoning will help enhance the flavor of the chicken. Layer the seasoned chicken in the Instant Pot insert:
- Pour the chicken broth or water into the pot.
- Place the seasoned chicken on top.
⚠️ Note: Make sure not to overfill the Instant Pot; the food should not exceed the 2⁄3 full line.
Step 2: Pressure Cook
Set your Instant Pot to manual or pressure cook, then adjust the pressure to high. Use the following cooking times:
- For chicken breasts: 10 minutes
- For chicken thighs: 15 minutes
Once the cooking time is set, lock the lid in place and ensure the valve is set to ‘sealing’. The Instant Pot will now come to pressure and start cooking.
Step 3: Natural Release and Shred
After the cooking time is up, let the pressure release naturally for at least 10 minutes. This helps to keep the chicken moist:
- After the 10 minutes, carefully turn the valve to ‘venting’ for a quick release of any remaining pressure.
- Open the pot and use two forks or a stand mixer to shred the chicken directly in the pot, incorporating some of the cooking liquid into the shredded meat.
Step 4: Add BBQ Sauce and Simmer
Add the barbecue sauce, apple cider vinegar, and brown sugar (if using) to the shredded chicken. Stir to combine:
- Press the sauté function on the Instant Pot to thicken the sauce slightly. Let it simmer for about 5 minutes, stirring occasionally.
🍗 Note: Adjust the amount of BBQ sauce to suit your taste; more sauce will make it juicier and sweeter.
Step 5: Serve and Enjoy
Once your BBQ pulled chicken is ready, serve it on buns or sandwich rolls. Here are some serving suggestions:
- Top with extra BBQ sauce if desired
- Add coleslaw for crunch
- Accompany with a side of pickles or potato salad
Your BBQ pulled chicken is now ready to be enjoyed. The combination of tender chicken, rich BBQ flavors, and the convenience of the Instant Pot makes this dish a crowd-pleaser for any occasion.
In wrapping up this culinary adventure, BBQ Pulled Chicken in an Instant Pot is not only quick and easy but also delivers a depth of flavor that rivals traditional slow-cooked methods. The Instant Pot ensures even cooking, making the chicken succulent and flavorful, perfect for sandwiches, sliders, or as a topping for salads. By following these straightforward steps, you’re ensuring a delicious meal with minimal effort, saving time while maximizing taste.
Can I use frozen chicken?
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Yes, you can use frozen chicken in the Instant Pot. Add a few extra minutes to the cooking time to ensure it’s fully cooked. Remember, you do not need to thaw the chicken first.
What can I substitute for chicken broth?
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If you don’t have chicken broth, water can suffice, or you can use vegetable broth for a different flavor profile. For an even richer taste, try using beer or apple cider instead.
How long does the BBQ pulled chicken last in the fridge?
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Stored properly in an airtight container, BBQ pulled chicken can last for 3-4 days in the refrigerator.
Can I make this recipe ahead of time?
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Absolutely! BBQ pulled chicken can be prepared a day or two in advance. Reheat in the microwave or on the stove, adding a bit of extra BBQ sauce or water if it seems dry.
What other dishes can I serve with BBQ pulled chicken?
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You can serve it with:
- Corn on the cob
- Baked beans
- Macaroni and cheese
- Green salads or coleslaw
- Sweet potato fries
