Delicious Baked Pollock Recipes You Have to Try

If you're a seafood enthusiast, you might have already fallen in love with Alaska Pollock. Known for its mild flavor and delicate texture, Alaska Pollock is a versatile fish that shines when baked. From simple seasonings to more complex flavors, baked Alaska Pollock recipes can be both easy to prepare and deliciously satisfying. Here's a deep dive into various delicious baked Pollock recipes that you have to try:

Simple Lemon Garlic Baked Alaska Pollock

Our journey begins with one of the simplest yet most flavorsome recipes:

• Ingredients:
  • 4 Alaska Pollock fillets
  • Lemon zest and juice
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • Fresh parsley, for garnish
  • Salt and pepper to taste
• Instructions:
  1. Preheat your oven to 400°F (200°C).
  2. Season fillets with salt and pepper.
  3. Combine olive oil, lemon zest, garlic, and a drizzle of lemon juice in a bowl.
  4. Spread this mixture over the fillets.
  5. Place fillets on a baking tray lined with parchment paper.
  6. Bake for 15-20 minutes until the fish flakes easily.
  7. Garnish with fresh parsley before serving.

Notes:

🍋 Note: Avoid over-baking to keep the fish moist and tender.

Herb-Crusted Baked Alaska Pollock

Transform your Pollock fillets into an aromatic, herb-filled delight:

• Ingredients:
  • 4 Alaska Pollock fillets
  • 1/2 cup breadcrumbs
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh parsley, chopped
  • 2 tablespoons melted butter
  • Salt and pepper
• Instructions:
  1. Preheat oven to 400°F (200°C).
  2. Mix breadcrumbs with herbs, melted butter, salt, and pepper.
  3. Pat the fillets dry and season them.
  4. Press the breadcrumb mixture onto the top of each fillet.
  5. Bake for 15-20 minutes or until the crust is golden.

Notes:

🌿 Note: Feel free to experiment with other herbs for different flavor profiles.

Spicy Baked Alaska Pollock with Chipotle Mayo

For those who love a bit of heat, this recipe provides a delightful kick:

• Ingredients:
  • 4 Alaska Pollock fillets
  • 2 tablespoons chipotle peppers in adobo sauce
  • 1/4 cup mayonnaise
  • 1 tablespoon lime juice
  • 1 clove garlic, minced
  • 1 teaspoon smoked paprika
  • Salt and pepper
• Instructions:
  1. Preheat oven to 375°F (190°C).
  2. Combine chipotle, mayo, lime juice, garlic, paprika, salt, and pepper.
  3. Spread a layer of the chipotle mayo mix over each fillet.
  4. Bake for 20-25 minutes.

Notes:

🔥 Note: The spice level can be adjusted by modifying the amount of chipotle used.

Mediterranean Baked Alaska Pollock

Embrace the flavors of the Mediterranean with this fresh and savory recipe:

• Ingredients:
  • 4 Alaska Pollock fillets
  • 1/4 cup kalamata olives, pitted and chopped
  • 2 tablespoons capers
  • 1/4 cup cherry tomatoes, halved
  • 2 tablespoons fresh basil, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 cloves garlic, sliced
  • 2 tablespoons olive oil
  • Lemon juice
  • Salt and pepper
• Instructions:
  1. Preheat oven to 425°F (220°C).
  2. Toss fillets with olive oil, garlic, olives, capers, tomatoes, basil, lemon juice, salt, and pepper.
  3. Arrange the fillets in a baking dish.
  4. Sprinkle feta over the top.
  5. Bake for 15-20 minutes.

Notes:

🍅 Note: For a more intense flavor, marinate the fillets for an hour before baking.

To wrap up, these delectable baked Alaska Pollock recipes showcase the fish's ability to absorb and complement a wide array of flavors. From the simplicity of lemon and garlic to the bold zest of chipotle mayo or the vibrant Mediterranean ingredients, there's truly something for everyone. Cooking Alaska Pollock in the oven ensures that it remains tender and moist, making it a perfect choice for anyone looking to expand their seafood menu. So, grab some fresh or frozen Alaska Pollock and dive into the joy of creating dishes that are not only simple but also packed with incredible taste.

What is the best way to ensure Alaska Pollock stays moist when baking?

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Using parchment paper or foil when baking can help retain moisture, as can not overcooking the fish. Checking the internal temperature or flaking the fish can help you gauge when it’s ready.

Can these recipes be adapted for grilling?

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Yes, many of these recipes can be adapted for grilling. Adjust seasonings and consider using a grill basket to prevent the fish from falling apart.

What are some good side dishes to serve with baked Pollock?

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Consider sides like roasted vegetables, couscous, quinoa, or a fresh green salad with a citrus vinaigrette to complement the flavors of Pollock.