5 Irresistible Baked Brussels Sprouts Recipes

The humble Brussels sprouts are no longer the overcooked, bland vegetable of the past. With the rise in popularity of vegetable-forward dishes, Brussels sprouts have become a star on dinner tables, especially when they're baked to perfection. If you're looking to elevate your side dishes or even make Brussels sprouts the main event, here are five irresistible baked Brussels sprouts recipes that will change the way you think about this cruciferous veggie.

Parmesan Garlic Brussels Sprouts

Brussels sprouts transform into a deliciously cheesy and garlic-infused delight with this simple recipe:

• Ingredients:
  • 1 pound Brussels sprouts, halved
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • ¹⁄₂ cup grated Parmesan cheese
  • Salt and pepper to taste
• Instructions:
  1. Preheat your oven to 425°F (220°C).
  2. Toss the Brussels sprouts with olive oil, garlic, salt, and pepper in a large bowl.
  3. Spread them out in a single layer on a baking sheet.
  4. Sprinkle the Parmesan cheese over the sprouts.
  5. Bake for 20-25 minutes until the edges are crispy and the cheese is golden.

🍴 Note: For an extra crispy texture, broil the Brussels sprouts for the last 2-3 minutes.

Maple Balsamic Glazed Brussels Sprouts

Here’s how to make Brussels sprouts with a sweet and tangy twist:

• Ingredients:
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper
• Instructions:
  1. Preheat your oven to 400°F (200°C).
  2. Mix balsamic vinegar, maple syrup, and Dijon mustard in a bowl.
  3. Toss Brussels sprouts in olive oil, salt, and pepper.
  4. Place on a baking sheet and bake for 15 minutes.
  5. Brush the sprouts with the glaze and bake for another 10 minutes until caramelized.

🍁 Note: This glaze can be used on other veggies like carrots or sweet potatoes for a similar sweet and tangy flavor.

Spicy Chipotle Brussels Sprouts

If you enjoy a bit of heat, these spicy Brussels sprouts will add a kick to your meal:

• Ingredients:
  • 1 pound Brussels sprouts, halved
  • 2 tablespoons olive oil
  • 1 tablespoon adobo sauce from chipotle peppers
  • 1 teaspoon lime juice
  • Salt and pepper
  • Cilantro for garnish
• Instructions:
  1. Preheat oven to 425°F (220°C).
  2. Whisk together olive oil, adobo sauce, lime juice, salt, and pepper.
  3. Toss Brussels sprouts in the mixture until well coated.
  4. Spread on a baking sheet and bake for 20-25 minutes, tossing halfway through.
  5. Garnish with cilantro before serving.

Bacon and Cheddar Brussels Sprouts

Indulge in the rich flavors of bacon and cheese with this decadent take on Brussels sprouts:

• Ingredients:
  • 1 pound Brussels sprouts, halved
  • 4 slices bacon, chopped
  • ¹⁄₂ cup shredded cheddar cheese
  • 2 tablespoons olive oil
  • Salt and pepper
• Instructions:
  1. Preheat oven to 375°F (190°C).
  2. Cook the bacon in a skillet until crispy; reserve the fat.
  3. Toss Brussels sprouts in bacon fat and olive oil, adding salt and pepper.
  4. Spread on a baking sheet, bake for 20 minutes.
  5. Sprinkle with bacon and cheese, then bake for another 5 minutes until cheese is melted.

🥓 Note: This dish can be transformed into a complete meal by adding roasted chicken or turkey slices.

Roasted Brussels Sprouts with Cranberries and Pecans

For a festive twist that’s perfect for holiday dinners, this recipe will delight:

• Ingredients:
  • 1 pound Brussels sprouts, halved
  • ¹⁄₂ cup dried cranberries
  • ¹⁄₂ cup chopped pecans
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1 tablespoon balsamic vinegar
  • Salt and pepper
• Instructions:
  1. Preheat oven to 400°F (200°C).
  2. Mix olive oil, maple syrup, and balsamic vinegar.
  3. Toss Brussels sprouts in the mixture along with salt and pepper.
  4. Bake for 15 minutes, then add cranberries and pecans, mixing them in.
  5. Continue baking for another 5-10 minutes until sprouts are tender and the edges are caramelized.

In wrapping up, Brussels sprouts are not only nutritious but can be incredibly versatile in terms of flavor. Whether you prefer them cheesy, sweet, spicy, or traditional with bacon, there's a baked Brussels sprouts recipe here for everyone. These recipes showcase how simple additions can elevate this once-overlooked vegetable into the highlight of your meal. Experiment with these combinations or use them as inspiration for your own creative culinary twists!

Can I use frozen Brussels sprouts for these recipes?

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Yes, you can use frozen Brussels sprouts, but they might require less cooking time and could result in a softer texture compared to fresh sprouts. Thaw them first and pat dry to remove excess moisture.

Are Brussels sprouts healthy?

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Absolutely, Brussels sprouts are packed with nutrients like fiber, vitamin C, K, and antioxidants. They’re also low in calories, making them a great addition to a healthy diet.

What’s the best way to store leftover Brussels sprouts?

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Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or stovetop to crisp them back up.