5 Delicious Baked Brussels Sprouts Recipes You'll Love
If you're looking to add some variety to your vegetable sides, Brussels sprouts are the perfect candidate. Often overlooked, these little cabbages can be transformed into a delicious dish when baked. Today, we'll explore five delectable baked Brussels sprouts recipes that not only highlight their unique flavor but also introduce you to an array of flavors and cooking techniques. Whether you're a Brussels sprouts enthusiast or a skeptic, these recipes are sure to win you over.
Recipe 1: Balsamic Glazed Brussels Sprouts
The key to these sprouts is the deep, rich flavor of balsamic vinegar, which perfectly complements the Brussels sprouts’ natural bitterness.
- Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- Salt and pepper, to taste
- 2 tbsp balsamic vinegar
- 1 tbsp honey
- 1 clove garlic, minced
💡 Note: When choosing Brussels sprouts, look for small, compact heads with green leaves; avoid those with yellowing or wilted leaves.
Instructions:
- Preheat your oven to 425°F (220°C).
- Toss Brussels sprouts with olive oil, salt, and pepper in a bowl.
- Spread them out on a baking sheet in a single layer.
- Bake for 20-25 minutes, or until they are crispy and browned.
- While baking, mix balsamic vinegar, honey, and garlic in a small saucepan, bring to a simmer, and cook until it thickens slightly.
- Once the sprouts are done, drizzle the balsamic glaze over them and toss to coat evenly.
Recipe 2: Parmesan Crusted Brussels Sprouts
For those who love cheese, this recipe adds a crunchy, golden parmesan crust to the sprouts, creating an irresistible side dish.
- Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 cup grated parmesan cheese
Instructions:
- Preheat your oven to 400°F (200°C).
- Season the sprouts with olive oil, salt, and pepper.
- Coat each half with grated parmesan cheese, pressing it to adhere.
- Place on a baking sheet lined with parchment paper, cheese side down.
- Bake for 20-25 minutes until the cheese is golden brown and the sprouts are tender.
- Flip the sprouts and bake for an additional 5 minutes to crisp up the top.
Recipe 3: Honey Sriracha Brussels Sprouts
Spice up your dinner with this sweet and spicy mix that gives Brussels sprouts a new dimension.
- Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- Salt, to taste
- 2 tbsp honey
- 1 tbsp sriracha
Instructions:
- Preheat oven to 425°F (220°C).
- Toss Brussels sprouts with olive oil and salt.
- Spread on a baking sheet in a single layer.
- Bake for 20 minutes.
- Meanwhile, mix honey and sriracha.
- Drizzle over baked sprouts, toss to coat, and bake for another 5 minutes.
🍯 Note: Adjust the amount of sriracha according to your heat preference. Start with less if you're unsure.
Recipe 4: Maple Glazed Brussels Sprouts with Bacon
Combining the smoky flavor of bacon with the sweetness of maple syrup, this recipe turns Brussels sprouts into a show-stealer.
Ingredients | Quantity |
---|---|
Brussels sprouts | 1 lb, trimmed and halved |
Bacon | 4 slices, chopped |
Maple syrup | 2 tbsp |
Apple cider vinegar | 1 tbsp |
Olive oil | 2 tbsp |
Salt and pepper | To taste |
Instructions:
- Preheat your oven to 400°F (200°C).
- Cook bacon in a pan until crisp, then remove and set aside, leaving the fat in the pan.
- Add Brussels sprouts to the pan, season with salt and pepper, and sauté until slightly browned.
- Transfer sprouts to a baking dish, drizzle with maple syrup and apple cider vinegar, and mix with the reserved bacon.
- Bake for 15-20 minutes until tender.
Recipe 5: Roasted Brussels Sprouts with Almonds and Cranberries
Give your Brussels sprouts a festive touch with this recipe that adds crunch and sweetness to the traditional sprout.
- Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1/4 cup sliced almonds
- 1/4 cup dried cranberries
Instructions:
- Preheat your oven to 400°F (200°C).
- Coat Brussels sprouts with olive oil, salt, and pepper.
- Roast for 20 minutes.
- While roasting, toast the almonds in a dry pan until they're golden.
- After roasting, toss sprouts with almonds and cranberries.
The baked Brussels sprouts dishes presented here showcase the incredible versatility of this often-misunderstood vegetable. From the cheese lovers to those who crave a little heat with their sweet, these recipes cover a spectrum of tastes. Experiment with these recipes, adjust them to your palette, and you'll find that Brussels sprouts can indeed be a delightful part of any meal. Whether you're looking to elevate a side dish or to impress at your next dinner party, these options are sure to delight your taste buds and make Brussels sprouts a new favorite in your household.
Can I prepare Brussels sprouts in advance?
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Yes, you can trim and halve Brussels sprouts a day ahead and store them in the fridge. However, for the best texture, it’s recommended to roast or bake them just before serving.
Are Brussels sprouts healthy?
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Absolutely! Brussels sprouts are packed with vitamins C, K, and A, along with fiber, which can help in digestion and reduce cholesterol levels.
What can I do if I don’t have balsamic vinegar for the glaze?
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You can substitute with red wine vinegar or apple cider vinegar for a similar tangy flavor, though the taste will vary slightly.