5 Army-Style Beans and Rice Recipes That Impress

Beans and rice, a staple in many cultures across the world, offer not just nutritional benefits but also an array of flavor profiles. In the military, where soldiers need food that is both filling and easy to prepare, beans and rice recipes often come to the forefront for their simplicity and sustenance. This blog post will introduce you to five army-style beans and rice recipes that are not only impressive in taste but also straightforward to make, ensuring they can be easily adapted to your kitchen or campsite.

1. MRE Inspired Beans and Rice

Meal, Ready-to-Eat (MRE) inspired recipes are quick and nutritious, just like the real deal. Here’s how to recreate this field favorite at home:

• 1 cup of instant rice
• 1 can of black beans
• 1 can of green chili salsa
• 1 packet of onion soup mix
• 1 tablespoon of butter

Preparation:

1. Cook the rice according to package instructions.
2. While rice is cooking, in a separate pot, combine the black beans with their liquid, green chili salsa, and onion soup mix.
3. Heat until the mixture is warm, stirring occasionally to blend flavors.
4. Mix the cooked rice into the bean mixture, add butter, and stir until butter is melted and everything is combined.

2. Field Ration Chili Rice

A hearty dish that brings warmth and flavor, perfect for any outdoor or indoor meal.

• 2 cups of cooked white rice
• 1 can of kidney beans, drained
• 1 can of tomatoes with green chilies
• 1 pound of ground beef or turkey
• 1 packet of chili seasoning

Preparation:

1. In a skillet, cook the ground meat until browned, breaking it apart with a spoon.
2. Add kidney beans, tomatoes with chilies, and the chili seasoning to the skillet.
3. Stir well and simmer for about 10 minutes, allowing flavors to meld.
4. Serve the chili mixture over the cooked rice.

3. Campfire Cowboy Beans

This recipe evokes the spirit of the Old West but with a twist that can be made right in your backyard.

• 1 can of pinto beans, with liquid
• 1 cup of cooked basmati rice
• ¹⁄₂ cup of barbecue sauce
• ¹⁄₄ cup of diced onions
• 2 strips of bacon, chopped

Preparation:

1. In a Dutch oven or heavy pot, cook bacon until crispy.
2. Add onions and cook until translucent.
3. Stir in beans and barbecue sauce. Let simmer for 20 minutes over the campfire.
4. Serve over a bed of basmati rice for a complete dish.

4. Soldier’s Protein-Packed Rice Bowl

This is a recipe designed for those looking to pack in protein for physical endurance.

• 1 cup of quinoa
• 1 can of garbanzo beans, rinsed
• 1 can of black beans, rinsed
• 2 tablespoons olive oil
• Seasonings: salt, pepper, garlic powder, cumin

Preparation:

1. Cook quinoa as per package instructions.
2. In a pan, heat olive oil, then add both types of beans.
3. Season with salt, pepper, garlic powder, and cumin to taste.
4. Mix quinoa with the seasoned beans and serve in bowls.

5. Survivalist Bean and Rice Stew

Designed for long-lasting energy, this stew combines all elements of sustenance in one pot.

• 1 cup of wild rice or brown rice
• 1 can of mixed beans
• ¹⁄₂ can of corn
• ¹⁄₂ can of tomato sauce
• 1 teaspoon each of thyme, oregano, and smoked paprika

Preparation:

1. Cook the rice as directed.
2. In a separate pot, combine beans, corn, tomato sauce, and herbs.
3. Simmer for about 30 minutes to develop flavors.
4. Mix in the cooked rice and serve hot.

These five army-style beans and rice recipes prove that simple ingredients can produce impressive meals, providing both nutrition and satisfaction. Whether you're out in the field or at home, these dishes bring the taste of military rations to your table with a touch of gourmet flair.

Can I make these recipes vegetarian or vegan?

+

Yes, most of these recipes can be easily modified. For a vegetarian version, omit the meat or replace it with plant-based options like tofu or tempeh. For vegan recipes, make sure to use vegetable stock instead of chicken or beef stock, and choose vegan-friendly seasonings and sauces.

How can I make these recipes healthier?

+

To make these recipes healthier, consider using whole grains like brown rice or quinoa, reducing salt by using herbs and spices for flavor, and adding more vegetables to increase nutrient density. Also, opt for low-sodium versions of canned goods where possible.

Are these recipes suitable for long-term storage?

+

Yes, the ingredients used in these recipes are often non-perishable or have a long shelf life, making them ideal for long-term storage. Dried beans, canned goods, and rice can be stored for months or even years if kept in a cool, dry place.