10 All-in-One Recipes for Easy Meals
In today's busy world, finding time to prepare meals that are both nutritious and delicious can be challenging. This is where all-in-one recipes shine, offering simplicity, minimal cleanup, and a burst of flavors in one go. Whether you're cooking for yourself or a family, these 10 all-in-one recipes provide various options from quick dinners to hearty meals, ensuring there's something for everyone. Let's dive into these time-saving, yet delightful dishes.
1. One-Pot Chicken and Rice
This dish combines succulent chicken thighs with aromatic rice, all cooked together to infuse each grain with rich, savory flavors. Here’s how to make it:
- Ingredients: Chicken thighs, rice, chicken broth, garlic, onions, carrots, peas, thyme, salt, and pepper.
- Steps:
- Season chicken with salt, pepper, and thyme.
- In a large pot, brown the chicken, then set aside.
- Sauté onions and garlic in the same pot.
- Add rice, stir well, then pour in the broth.
- Place chicken back into the pot, add vegetables, and bring to a boil.
- Reduce to a simmer, cover, and cook for 20 minutes until the rice is fluffy and chicken is cooked through.
💡 Note: For an extra layer of flavor, brown the rice before adding the broth, giving it a slightly nutty taste.
2. Sheet Pan Salmon with Veggies
Maximize your oven space and minimize effort with this sheet pan meal. Here’s what you need:
- Ingredients: Salmon fillets, sweet potatoes, broccoli, olive oil, lemon, garlic, dill, salt, and pepper.
- Steps:
- Preheat oven to 425°F (220°C).
- Toss veggies with oil, lemon, garlic, salt, and pepper on a sheet pan.
- Roast for 15 minutes.
- Add seasoned salmon fillets and bake for an additional 12-15 minutes.
3. Skillet Lasagna
Who says lasagna has to be a weekend project? This skillet version is ready in half the time without sacrificing flavor:
- Ingredients: Ground beef or sausage, lasagna noodles, marinara sauce, ricotta, mozzarella, parmesan, spinach, garlic, and Italian herbs.
- Steps:
- Cook meat with garlic, then add marinara sauce and herbs.
- Break lasagna noodles and layer them into the skillet.
- Cover with cheeses and spinach. Cook until noodles are tender.
- Broil for a few minutes for a golden crust.
🍳 Note: If using no-boil lasagna noodles, add extra water to the skillet to ensure they cook thoroughly.
4. Slow Cooker Chili
Perfect for those chilly days, this slow cooker chili is a dump-and-go recipe that allows flavors to meld over hours:
- Ingredients: Ground beef or turkey, kidney beans, tomatoes, chili powder, cumin, garlic, onions, and bell peppers.
- Steps:
- Brown the meat if you like a richer flavor, or just add it raw to the cooker.
- Add all ingredients into the slow cooker and cook on low for 6-8 hours or high for 3-4.
- Stir occasionally and adjust seasoning before serving.
5. Vegetable Stir-Fry with Peanut Sauce
An easy, versatile dish that’s ready in minutes and pairs well with noodles or rice:
- Ingredients: Assorted vegetables (broccoli, bell peppers, carrots, snap peas), peanuts, ginger, garlic, soy sauce, peanut butter, honey, lime juice.
- Steps:
- Prepare the peanut sauce by mixing peanut butter, soy sauce, honey, and lime juice.
- Stir-fry vegetables in order of cooking time (longer-cooking first), with ginger and garlic.
- Coat veggies with the sauce, sprinkle with chopped peanuts, and serve hot.
Recipe | Time to Prepare | Key Ingredients |
---|---|---|
One-Pot Chicken and Rice | 30-35 min | Chicken, Rice, Broth |
Sheet Pan Salmon with Veggies | 30-40 min | Salmon, Sweet Potatoes, Broccoli |
Skillet Lasagna | 45 min | Beef, Lasagna Noodles, Cheeses |
Slow Cooker Chili | 3-8 hours | Ground Meat, Beans, Tomatoes |
Vegetable Stir-Fry with Peanut Sauce | 20-25 min | Various Veggies, Peanut Butter, Soy Sauce |
🌶 Note: Feel free to substitute ingredients based on your dietary needs or pantry stock to keep this recipe sustainable and personalized.
6. Instant Pot Beef Stroganoff
Make this creamy comfort food in less than an hour with the help of your Instant Pot:
- Ingredients: Beef chuck roast, mushrooms, onions, garlic, beef broth, sour cream, Dijon mustard, noodles, salt, and pepper.
- Steps:
- Sauté beef in the pot, set aside.
- Cook onions and garlic, then add broth, beef, and mushrooms.
- Cook under pressure for 20 minutes, quick release, stir in sour cream and mustard, then serve over cooked noodles.
7. Air Fryer Chicken Fajitas
A healthy twist on a classic, using the air fryer to keep it light and quick:
- Ingredients: Chicken breast, bell peppers, onions, fajita seasoning, oil.
- Steps:
- Slice chicken and veggies, season well.
- Preheat air fryer, add ingredients in batches to avoid overcrowding.
- Cook at 390°F (200°C) for about 8 minutes per batch or until chicken is done.
8. One-Pan Pasta Primavera
A fresh and vibrant dish where pasta and vegetables cook together:
- Ingredients: Pasta, spinach, tomatoes, zucchini, basil, lemon, garlic, Parmesan, salt, and pepper.
- Steps:
- Place all ingredients except spinach and Parmesan in a large pan, add enough water to cover.
- Bring to a boil, stir occasionally, cook until pasta is al dente.
- Add spinach at the end, stir until wilted, sprinkle with Parmesan, and serve.
9. Oven Baked Chicken with Potatoes and Green Beans
A one-dish meal that’s perfect for busy weeknights:
- Ingredients: Chicken drumsticks or thighs, potatoes, green beans, olive oil, lemon, garlic, rosemary, salt, and pepper.
- Steps:
- Preheat oven to 425°F (220°C).
- Layer potatoes, then chicken and green beans on a baking tray.
- Season everything generously, squeeze lemon juice over.
- Bake for about 45 minutes, until chicken is crispy and potatoes are tender.
10. Veggie Quinoa Bake
A hearty, protein-packed dish for vegetarians and those looking for a light yet filling meal:
- Ingredients: Quinoa, mixed vegetables (carrots, bell peppers, spinach), feta cheese, vegetable broth, garlic, onions, thyme, salt, and pepper.
- Steps:
- Preheat oven to 375°F (190°C).
- In an oven-safe dish, mix all ingredients, ensuring quinoa is well-soaked with broth.
- Bake covered for 25 minutes, uncover, and bake for an additional 10 minutes until the top is golden.
With these 10 all-in-one recipes, you can enjoy meals that not only save time but also deliver on taste and nutrition. They allow you to cook in bulk, reduce dishwashing, and provide a variety of flavors from comfort food to fresh, vibrant dishes. Each meal is designed to be versatile, accommodating dietary preferences, and making your meal prep straightforward and enjoyable. Embrace the simplicity and deliciousness of cooking all in one go, and make every meal a celebration of flavors with minimal fuss.
Can I substitute any ingredients in these recipes?
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Absolutely! These recipes are designed for flexibility. For instance, you can swap out chicken for tofu in stir-fries or use zucchini noodles in place of pasta for a low-carb option.
How can I make these recipes even healthier?
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Focus on using whole grains, lean proteins, and adding extra vegetables. Reducing salt and using herbs or spices for flavor, or substituting cream with Greek yogurt or sour cream for a lighter touch can also boost the health factor.
Are these recipes freezer-friendly?
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Many of these recipes freeze well, especially dishes like chili, stroganoff, or baked dishes. Just cool them down, store in freezer-safe containers, and label with the date.